Shake and Bake

Workouts

Thursday 11/10/22 @ 4:37 PM
✅
118kj
64rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Friday 10/21/22 @ 1:42 PM
kj
rpm
%
0mph
Sunday 1/9/22 @ 6:58 PM
✅
50kj
65rpm
34%
12mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 5:42 PM
✅
112kj
79rpm
31%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 11:53 PM
✅
238kj
73rpm
39%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 10:51 PM
✅
122kj
67rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Saturday 1/23/21 @ 4:47 PM
✅
205kj
72rpm
37%
14mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 7:53 PM
✅
157kj
74rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 12:4 AM
✅
104kj
72rpm
33%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 3:58 PM
✅
166kj
70rpm
42%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 3:12 PM
✅
127kj
73rpm
35%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 118 kj
Thursday 11/10/22
kj
Friday 10/21/22
15 min 90s Ride
Cody Rigsby
✅ 50 kj
Sunday 1/9/22
kj
Tuesday 1/5/21
30 min Pop Ride
Cody Rigsby
✅ 112 kj
Sunday 3/14/21
kj
Wednesday 2/17/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 238 kj
Saturday 12/19/20
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
✅ 122 kj
Monday 2/22/21
kj
Wednesday 1/6/21
45 min All For One More Ride
Multiple Instructors
✅ 205 kj
Saturday 1/23/21
kj
Thursday 7/2/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 157 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 104 kj
Tuesday 10/6/20
kj
Thursday 9/10/20
30 min Beyoncé Ride
Ally Love
✅ 166 kj
Sunday 11/15/20
kj
Friday 11/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 127 kj
Friday 10/9/20
kj
Thursday 7/16/20