Shake and Bake

Workouts

Sunday 1/9/22 @ 6:58 PM
✅
50kj
65rpm
34%
12mph
15 min 90s Ride
Cody Rigsby
Friday 1/29/21 @ 6:41 PM
34kj
25rpm
49%
7mph
Saturday 1/30/21 @ 6:29 PM
159kj
70rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 5:46 PM
✅
194kj
77rpm
41%
16mph
Sunday 1/10/21 @ 11:33 PM
✅
275kj
78rpm
40%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/20/20 @ 6:38 PM
254kj
76rpm
39%
15mph
Friday 1/1/21 @ 8:3 PM
161kj
75rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 6:28 PM
✅
201kj
77rpm
41%
17mph
Sunday 11/15/20 @ 3:58 PM
166kj
70rpm
42%
16mph
30 min Beyoncé Ride
Ally Love
Monday 12/28/20 @ 6:22 PM
✅
201kj
78rpm
41%
17mph
Tuesday 11/10/20 @ 7:23 PM
198kj
72rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 12/14/20 @ 11:46 PM
✅
216kj
75rpm
44%
17mph
Tuesday 10/6/20 @ 11:20 PM
116kj
73rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/12/20 @ 4:7 PM
✅
185kj
78rpm
40%
16mph
Friday 10/9/20 @ 3:12 PM
127kj
73rpm
35%
14mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 8:35 PM
✅
175kj
74rpm
40%
15mph
Tuesday 10/6/20 @ 12:4 AM
104kj
72rpm
33%
12mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 9:45 PM
✅
189kj
77rpm
40%
16mph
Friday 9/25/20 @ 11:48 PM
128kj
67rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/25/20 @ 4:42 PM
✅
194kj
74rpm
42%
16mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 50 kj
Sunday 1/9/22
34 kj
Friday 1/29/21
30 min Club Bangers Ride
Alex Toussaint
159 kj
Saturday 1/30/21
✅ 194 kj
Monday 2/1/21
45 min Club Bangers Ride
Alex Toussaint
✅ 275 kj
Sunday 1/10/21
254 kj
Sunday 12/20/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
161 kj
Friday 1/1/21
✅ 201 kj
Monday 1/4/21
30 min Beyoncé Ride
Ally Love
166 kj
Sunday 11/15/20
✅ 201 kj
Monday 12/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
198 kj
Tuesday 11/10/20
✅ 216 kj
Monday 12/14/20
30 min XOXO, Cody
Cody Rigsby
116 kj
Tuesday 10/6/20
✅ 185 kj
Monday 10/12/20
30 min Britney Spears Ride
Cody Rigsby
127 kj
Friday 10/9/20
✅ 175 kj
Sunday 7/26/20
30 min XOXO, Cody
Cody Rigsby
104 kj
Tuesday 10/6/20
✅ 189 kj
Monday 9/14/20
30 min XOXO, Cody
Cody Rigsby
128 kj
Friday 9/25/20
✅ 194 kj
Friday 9/25/20