Shake and Bake
Workouts
Thursday 2/10/22 @ 11:24 PM
✅
441kj
73rpm
59%
23mph
Friday 3/25/22 @ 11:1 PM
238kj
80rpm
43%
18mph
Saturday 1/15/22 @ 10:14 PM
✅
241kj
82rpm
51%
21mph
Monday 1/3/22 @ 9:43 PM
145kj
85rpm
39%
17mph
Wednesday 10/13/21 @ 1:13 AM
✅
337kj
71rpm
64%
24mph
Tuesday 12/28/21 @ 8:42 PM
147kj
75rpm
44%
17mph
Friday 5/28/21 @ 12:41 PM
✅
359kj
70rpm
68%
25mph
Thursday 6/17/21 @ 11:29 PM
169kj
80rpm
44%
18mph
Sunday 5/16/21 @ 10:50 PM
✅
321kj
70rpm
65%
24mph
Wednesday 5/5/21 @ 10:3 PM
174kj
79rpm
45%
18mph
Saturday 5/8/21 @ 5:16 PM
✅
484kj
65rpm
68%
24mph
Monday 5/3/21 @ 11:19 PM
265kj
72rpm
48%
18mph
Saturday 2/27/21 @ 12:17 AM
kj
rpm
%
0mph
Thursday 4/29/21 @ 11:44 PM
✅
260kj
81rpm
45%
18mph
Wednesday 4/28/21 @ 1:57 AM
✅
460kj
71rpm
62%
23mph
Friday 4/16/21 @ 9:29 PM
269kj
74rpm
48%
19mph
Friday 4/9/21 @ 3:4 AM
kj
rpm
%
0mph
Friday 4/9/21 @ 12:44 AM
✅
235kj
78rpm
43%
18mph
Saturday 5/9/20 @ 1:19 AM
✅
257kj
79rpm
53%
22mph
Friday 10/30/20 @ 11:25 PM
196kj
80rpm
46%
20mph