Shake and Bake
Workouts
Saturday 11/26/22 @ 8:53 PM
160kj
62rpm
43%
15mph
Sunday 11/27/22 @ 4:57 PM
✅
200kj
68rpm
47%
16mph
Sunday 10/31/21 @ 8:29 PM
74kj
59rpm
45%
14mph
Monday 1/3/22 @ 8:19 PM
✅
74kj
61rpm
43%
14mph
Wednesday 7/7/21 @ 12:31 PM
87kj
62rpm
41%
14mph
Thursday 7/15/21 @ 11:28 PM
✅
121kj
58rpm
50%
15mph
Monday 7/5/21 @ 10:38 PM
38kj
58rpm
41%
13mph
Monday 6/28/21 @ 10:47 PM
✅
44kj
65rpm
40%
14mph
Sunday 6/6/21 @ 3:41 PM
79kj
65rpm
42%
15mph
Sunday 5/23/21 @ 9:47 PM
✅
98kj
72rpm
43%
17mph
Tuesday 5/11/21 @ 9:30 PM
205kj
64rpm
47%
16mph
Thursday 5/13/21 @ 10:9 PM
✅
341kj
62rpm
63%
20mph
Wednesday 7/15/20 @ 11:26 PM
229kj
65rpm
49%
17mph
Wednesday 7/15/20 @ 11:30 PM
✅
263kj
76rpm
47%
18mph
Monday 4/6/20 @ 3:31 PM
✅
81kj
72rpm
39%
15mph
Monday 1/25/21 @ 11:25 PM
64kj
69rpm
37%
14mph
Wednesday 1/6/21 @ 12:21 AM
161kj
60rpm
45%
14mph
Wednesday 1/6/21 @ 5:11 PM
✅
228kj
69rpm
47%
17mph
Saturday 5/9/20 @ 11:51 PM
185kj
69rpm
43%
16mph
Friday 5/8/20 @ 3:59 PM
✅
245kj
84rpm
42%
18mph
Workouts
160
kj
Saturday 11/26/22
205
kj
Tuesday 5/11/21
229
kj
Wednesday 7/15/20
185
kj
Saturday 5/9/20