Shake and Bake
Workouts
Thursday 5/9/24 @ 4:36 PM
257kj
65rpm
50%
17mph
Thursday 5/9/24 @ 4:36 PM
✅
270kj
66rpm
51%
18mph
Saturday 1/22/22 @ 12:14 AM
✅
379kj
57rpm
65%
20mph
Friday 1/21/22 @ 10:0 PM
281kj
71rpm
51%
19mph
Wednesday 8/25/21 @ 1:26 AM
213kj
65rpm
56%
18mph
Saturday 8/21/21 @ 8:58 PM
✅
213kj
65rpm
44%
20mph
Friday 9/17/21 @ 1:22 AM
✅
288kj
62rpm
55%
18mph
Wednesday 9/22/21 @ 12:26 AM
286kj
69rpm
50%
19mph
Wednesday 8/18/21 @ 8:52 PM
✅
380kj
61rpm
61%
19mph
Sunday 8/29/21 @ 7:52 PM
279kj
68rpm
50%
19mph
Thursday 8/26/21 @ 1:23 AM
✅
275kj
70rpm
49%
17mph
Wednesday 8/25/21 @ 12:46 AM
240kj
77rpm
44%
18mph
Thursday 7/29/21 @ 1:15 AM
✅
388kj
53rpm
71%
20mph
Thursday 7/29/21 @ 12:36 AM
283kj
77rpm
46%
19mph
Thursday 4/8/21 @ 12:37 AM
231kj
62rpm
50%
17mph
Thursday 4/8/21 @ 12:37 AM
✅
277kj
70rpm
50%
19mph
Thursday 3/18/21 @ 1:23 AM
203kj
59rpm
50%
16mph
Wednesday 3/17/21 @ 10:16 PM
✅
337kj
77rpm
52%
21mph
Saturday 3/6/21 @ 7:32 PM
174kj
67rpm
43%
15mph
Saturday 3/6/21 @ 7:32 PM
✅
281kj
75rpm
49%
19mph
Workouts
213
kj
Wednesday 8/25/21