Shake and Bake
VS
Workouts
Wednesday 2/8/23 @ 6:2 PM
✅
255kj
80rpm
36%
15mph
Monday 1/30/23 @ 5:55 PM
253kj
93rpm
33%
16mph
Saturday 7/31/21 @ 1:20 PM
199kj
88rpm
37%
17mph
Monday 6/28/21 @ 11:56 PM
✅
209kj
91rpm
37%
17mph
Thursday 3/18/21 @ 5:32 PM
309kj
82rpm
39%
17mph
Friday 6/11/21 @ 11:50 PM
✅
314kj
88rpm
38%
17mph
Thursday 3/12/20 @ 3:0 PM
✅
351kj
84rpm
41%
18mph
Wednesday 3/10/21 @ 1:22 AM
342kj
88rpm
39%
18mph
Monday 1/25/21 @ 9:16 PM
326kj
86rpm
39%
17mph
Friday 1/29/21 @ 8:53 PM
✅
360kj
82rpm
42%
18mph
Wednesday 12/16/20 @ 8:7 PM
331kj
86rpm
40%
17mph
Sunday 10/25/20 @ 5:28 PM
✅
350kj
86rpm
40%
18mph
Monday 8/31/20 @ 4:48 PM
✅
372kj
84rpm
42%
18mph
Monday 11/4/19 @ 10:10 AM
328kj
85rpm
40%
17mph
Thursday 5/7/20 @ 7:20 PM
348kj
90rpm
37%
17mph
Wednesday 5/6/20 @ 8:33 PM
✅
362kj
85rpm
40%
17mph
Monday 3/25/19 @ 6:48 PM
298kj
86rpm
38%
17mph
Wednesday 3/27/19 @ 11:22 PM
✅
304kj
78rpm
40%
16mph
Monday 3/18/19 @ 6:9 PM
257kj
90rpm
35%
16mph
Tuesday 3/19/19 @ 9:35 AM
✅
276kj
89rpm
35%
16mph
mimi_inbrooklyn
Cutchogue, NY
116
🔥
VS
alphabetsky
Bethesda, MD
73
Workouts
199
kj
Saturday 7/31/21
309
kj
Thursday 3/18/21
342
kj
Wednesday 3/10/21
326
kj
Monday 1/25/21
331
kj
Wednesday 12/16/20
348
kj
Thursday 5/7/20