Shake and Bake
Workouts
Sunday 2/5/23 @ 8:53 PM
✅
227kj
87rpm
33%
15mph
Thursday 2/2/23 @ 12:59 PM
191kj
74rpm
33%
13mph
Wednesday 10/4/23 @ 6:31 PM
✅
156kj
87rpm
34%
15mph
Monday 9/25/23 @ 12:6 PM
129kj
80rpm
32%
14mph
Tuesday 9/26/23 @ 3:47 PM
✅
152kj
87rpm
33%
15mph
Monday 9/18/23 @ 12:7 PM
120kj
75rpm
33%
13mph
Thursday 1/27/22 @ 5:23 PM
✅
382kj
82rpm
35%
15mph
Saturday 1/29/22 @ 2:33 PM
312kj
83rpm
32%
14mph
Monday 3/8/21 @ 11:10 PM
179kj
79rpm
33%
14mph
Friday 3/13/20 @ 9:24 PM
✅
241kj
79rpm
37%
15mph
Sunday 8/30/20 @ 4:10 PM
✅
304kj
87rpm
38%
17mph
Tuesday 11/5/19 @ 1:3 PM
299kj
80rpm
40%
17mph
Monday 5/4/20 @ 5:5 PM
✅
271kj
92rpm
34%
16mph
Tuesday 5/5/20 @ 11:59 AM
247kj
81rpm
35%
15mph
Saturday 4/6/19 @ 2:14 AM
kj
rpm
%
0mph
Friday 4/5/19 @ 9:4 PM
✅
319kj
81rpm
36%
15mph
Wednesday 3/27/19 @ 3:43 AM
✅
277kj
83rpm
38%
16mph
Monday 3/25/19 @ 9:13 PM
241kj
84rpm
34%
15mph
Monday 3/18/19 @ 3:2 PM
✅
254kj
88rpm
35%
16mph
Sunday 3/17/19 @ 3:28 PM
225kj
89rpm
33%
15mph
Workouts
120
kj
Monday 9/18/23
312
kj
Saturday 1/29/22
179
kj
Monday 3/8/21
kj
Saturday 4/6/19