Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 8:53 PM
227kj
87rpm
33%
15mph
Monday 12/11/23 @ 4:34 PM
✅
317kj
93rpm
34%
16mph
Wednesday 1/20/21 @ 4:1 PM
255kj
83rpm
37%
16mph
Tuesday 7/11/23 @ 5:12 PM
✅
321kj
85rpm
39%
17mph
Thursday 1/27/22 @ 5:23 PM
✅
382kj
82rpm
35%
15mph
Monday 1/31/22 @ 9:34 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 11:10 PM
179kj
79rpm
33%
14mph
Monday 11/15/21 @ 2:42 PM
✅
339kj
90rpm
38%
17mph
Wednesday 1/27/21 @ 5:45 PM
268kj
88rpm
36%
16mph
Friday 6/18/21 @ 3:56 PM
✅
410kj
95rpm
40%
19mph
Friday 12/18/20 @ 7:13 PM
268kj
88rpm
36%
16mph
Monday 3/29/21 @ 6:3 PM
✅
366kj
91rpm
38%
18mph
Tuesday 9/29/20 @ 6:5 PM
371kj
88rpm
36%
16mph
Thursday 10/1/20 @ 4:29 PM
✅
509kj
86rpm
37%
17mph
Sunday 8/30/20 @ 4:10 PM
304kj
87rpm
38%
17mph
Monday 11/4/19 @ 1:51 PM
✅
463kj
85rpm
45%
20mph
Monday 5/4/20 @ 5:5 PM
271kj
92rpm
34%
16mph
Wednesday 5/6/20 @ 2:50 PM
✅
360kj
88rpm
32%
16mph
Saturday 4/6/19 @ 2:14 AM
kj
rpm
%
0mph
Monday 6/24/19 @ 7:5 PM
✅
490kj
86rpm
42%
18mph
milehijill
Denver, CO
29
VS
according2kelly
Disneyland
213
🔥
Workouts
255
kj
Wednesday 1/20/21
kj
Monday 1/31/22
179
kj
Monday 3/8/21
268
kj
Wednesday 1/27/21
268
kj
Friday 12/18/20
kj
Saturday 4/6/19