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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
0
Beat angieverb
VS
angieverb
336 🔥
Beat megsincanada
Workouts
Next Workouts
Saturday 1/29/22 @ 5:26 PM
451
kj
81
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 9:58 AM
✅
1188
kj
88
rpm
53
%
24
mph
Saturday 11/18/23 @ 7:34 PM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/23 @ 11:13 AM
✅
674
kj
86
rpm
53
%
23
mph
Monday 10/2/23 @ 5:24 PM
157
kj
75
rpm
37
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/18/23 @ 10:38 AM
✅
487
kj
88
rpm
54
%
24
mph
Tuesday 5/5/20 @ 4:33 PM
232
kj
86
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/13/20 @ 12:20 PM
✅
779
kj
88
rpm
55
%
24
mph
Monday 4/6/20 @ 10:29 PM
138
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 11:13 AM
✅
487
kj
95
rpm
51
%
24
mph
Tuesday 9/1/20 @ 9:51 PM
293
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/9/20 @ 10:7 AM
✅
746
kj
91
rpm
53
%
24
mph
Friday 12/18/20 @ 9:52 PM
250
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/8/21 @ 10:51 AM
✅
718
kj
89
rpm
53
%
24
mph
Monday 12/21/20 @ 11:30 PM
363
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 10:58 AM
✅
938
kj
89
rpm
53
%
24
mph
Friday 10/2/20 @ 6:34 PM
370
kj
77
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 10:39 AM
✅
948
kj
89
rpm
53
%
24
mph
Thursday 1/23/20 @ 10:46 PM
157
kj
75
rpm
39
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 3:15 PM
✅
480
kj
87
rpm
54
%
24
mph
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
0
Beat angieverb
VS
angieverb
336 🔥
Beat megsincanada
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Saturday 1/29/22
✅
1188
kj
Sunday 10/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Saturday 11/18/23
✅
674
kj
Monday 11/13/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
157
kj
Monday 10/2/23
✅
487
kj
Saturday 2/18/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 5/5/20
✅
779
kj
Monday 1/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Monday 4/6/20
✅
487
kj
Tuesday 9/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Tuesday 9/1/20
✅
746
kj
Monday 3/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Friday 12/18/20
✅
718
kj
Monday 11/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Monday 12/21/20
✅
938
kj
Sunday 10/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Friday 10/2/20
✅
948
kj
Thursday 6/18/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
157
kj
Thursday 1/23/20
✅
480
kj
Friday 1/17/20
Next Workouts