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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
17
Beat abbz_in_progrez
VS
abbz_in_progrez
17
Beat megsincanada
Workouts
Next Workouts
Friday 12/1/23 @ 5:59 PM
✅
224
kj
78
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/5/23 @ 3:22 AM
kj
rpm
%
0
mph
Saturday 11/18/23 @ 7:34 PM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/18/23 @ 7:34 PM
✅
223
kj
82
rpm
34
%
15
mph
Monday 10/9/23 @ 4:25 PM
✅
148
kj
81
rpm
33
%
14
mph
30 min Power Zone Ride
Sam Yo
View Class
Share
Thursday 10/12/23 @ 6:13 PM
136
kj
75
rpm
37
%
15
mph
Sunday 3/13/22 @ 4:11 PM
✅
237
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Wednesday 10/11/23 @ 11:41 AM
210
kj
70
rpm
37
%
14
mph
Monday 10/2/23 @ 5:24 PM
✅
157
kj
75
rpm
37
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/3/23 @ 11:49 AM
152
kj
75
rpm
37
%
15
mph
Tuesday 4/11/23 @ 8:52 PM
112
kj
75
rpm
31
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/31/22 @ 4:56 PM
✅
149
kj
88
rpm
33
%
15
mph
Wednesday 11/18/20 @ 10:57 PM
✅
287
kj
70
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/26/22 @ 4:46 PM
247
kj
79
rpm
37
%
15
mph
Monday 10/5/20 @ 8:50 PM
✅
169
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/13/22 @ 3:41 AM
kj
rpm
%
0
mph
Saturday 2/29/20 @ 10:52 PM
✅
161
kj
83
rpm
35
%
15
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/19/22 @ 4:26 AM
kj
rpm
%
0
mph
Thursday 1/23/20 @ 10:46 PM
157
kj
75
rpm
39
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Thursday 6/24/21 @ 2:32 AM
✅
165
kj
76
rpm
39
%
15
mph
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
17
Beat abbz_in_progrez
VS
abbz_in_progrez
17
Beat megsincanada
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
224
kj
Friday 12/1/23
kj
Tuesday 12/5/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Saturday 11/18/23
✅
223
kj
Saturday 11/18/23
30 min Power Zone Ride
Sam Yo
View Class
Share
✅
148
kj
Monday 10/9/23
136
kj
Thursday 10/12/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
237
kj
Sunday 3/13/22
210
kj
Wednesday 10/11/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
157
kj
Monday 10/2/23
152
kj
Tuesday 10/3/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
112
kj
Tuesday 4/11/23
✅
149
kj
Wednesday 8/31/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
287
kj
Wednesday 11/18/20
247
kj
Monday 9/26/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
169
kj
Monday 10/5/20
kj
Tuesday 9/13/22
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
161
kj
Saturday 2/29/20
kj
Tuesday 7/19/22
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
157
kj
Thursday 1/23/20
✅
165
kj
Thursday 6/24/21
Next Workouts