Shake and Bake

Workouts

Monday 1/4/21 @ 8:22 PM
189kj
77rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/16/21 @ 2:27 PM
150kj
66rpm
40%
14mph
Tuesday 10/20/20 @ 11:29 PM
214kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 12/24/20 @ 4:7 AM
153kj
66rpm
40%
14mph
Thursday 12/10/20 @ 6:24 PM
169kj
76rpm
39%
16mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 4:16 AM
157kj
69rpm
40%
15mph
Saturday 11/14/20 @ 4:58 PM
181kj
77rpm
41%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
213kj
74rpm
44%
17mph
Wednesday 7/15/20 @ 11:30 PM
218kj
78rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:36 AM
189kj
69rpm
43%
16mph
Thursday 7/2/20 @ 4:48 PM
116kj
76rpm
44%
18mph
15 min Tabata Ride
Ally Love
Saturday 6/6/20 @ 12:37 AM
111kj
67rpm
45%
16mph
Monday 6/15/20 @ 10:26 PM
193kj
80rpm
40%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 10:3 PM
151kj
69rpm
41%
15mph
Saturday 6/13/20 @ 5:20 PM
60kj
66rpm
45%
16mph
10 min Climb Ride
Sam Yo
Monday 5/18/20 @ 3:43 AM
60kj
60rpm
46%
16mph
Tuesday 4/21/20 @ 10:56 PM
221kj
77rpm
44%
18mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 11:1 PM
237kj
63rpm
52%
18mph
Friday 3/20/20 @ 10:43 PM
187kj
76rpm
41%
16mph
30 min EDM/Electronic Dance Ride
Jess King
Saturday 4/4/20 @ 1:11 AM
190kj
64rpm
47%
16mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
189 kj
Monday 1/4/21
150 kj
Saturday 1/16/21
30 min Pop Ride
Cody Rigsby
214 kj
Tuesday 10/20/20
153 kj
Thursday 12/24/20
30 min Pop Holiday Ride
Ally Love
169 kj
Thursday 12/10/20
157 kj
Friday 12/11/20
30 min Beyoncé Ride
Ally Love
181 kj
Saturday 11/14/20
213 kj
Friday 11/13/20
30 min Britney Spears Ride
Cody Rigsby
218 kj
Wednesday 7/15/20
189 kj
Thursday 7/16/20
15 min Tabata Ride
Ally Love
116 kj
Thursday 7/2/20
111 kj
Saturday 6/6/20
30 min Ricky Martin Ride
Cody Rigsby
193 kj
Monday 6/15/20
151 kj
Friday 6/12/20
10 min Climb Ride
Sam Yo
60 kj
Saturday 6/13/20
60 kj
Monday 5/18/20
30 min Pop Ride
Ally Love
221 kj
Tuesday 4/21/20
237 kj
Tuesday 4/21/20
30 min EDM/Electronic Dance Ride
Jess King
187 kj
Friday 3/20/20
190 kj
Saturday 4/4/20