Shake and Bake
Workouts
Monday 1/10/22 @ 11:56 PM
60kj
79rpm
39%
16mph
Friday 3/4/22 @ 10:38 PM
✅
80kj
88rpm
41%
18mph
Monday 12/20/21 @ 11:18 PM
145kj
80rpm
42%
17mph
Sunday 8/1/21 @ 11:54 PM
✅
198kj
82rpm
46%
20mph
Saturday 1/29/22 @ 5:51 PM
170kj
75rpm
39%
16mph
Monday 12/27/21 @ 11:33 PM
✅
285kj
87rpm
44%
19mph
Saturday 1/22/22 @ 3:50 PM
223kj
74rpm
46%
17mph
Saturday 1/22/22 @ 3:51 PM
✅
291kj
85rpm
45%
20mph
Saturday 1/15/22 @ 4:55 PM
205kj
76rpm
43%
17mph
Saturday 1/15/22 @ 4:57 PM
✅
321kj
89rpm
45%
20mph
Sunday 1/9/22 @ 4:54 PM
220kj
72rpm
46%
17mph
Sunday 1/9/22 @ 4:54 PM
✅
324kj
88rpm
46%
20mph
Saturday 1/8/22 @ 11:50 PM
46kj
83rpm
33%
14mph
Saturday 10/16/21 @ 4:20 PM
✅
67kj
84rpm
39%
17mph
Friday 12/10/21 @ 11:44 PM
120kj
79rpm
39%
16mph
Friday 10/29/21 @ 7:39 PM
✅
185kj
86rpm
44%
19mph
Monday 12/6/21 @ 11:10 PM
160kj
71rpm
39%
15mph
Sunday 7/11/21 @ 11:58 AM
✅
248kj
78rpm
45%
18mph
Saturday 7/31/21 @ 1:45 PM
kj
rpm
%
0mph
Friday 7/30/21 @ 8:25 PM
✅
290kj
85rpm
45%
20mph