Shake and Bake
Workouts
Wednesday 10/20/21 @ 10:21 AM
✅
433kj
104rpm
46%
23mph
Sunday 10/3/21 @ 4:29 PM
341kj
69rpm
55%
20mph
Sunday 12/25/22 @ 1:21 PM
✅
387kj
107rpm
42%
22mph
Friday 12/23/22 @ 3:58 PM
276kj
65rpm
51%
18mph
Sunday 3/20/22 @ 3:25 PM
307kj
97rpm
41%
20mph
Wednesday 3/24/21 @ 8:26 PM
✅
358kj
80rpm
51%
21mph
Thursday 12/16/21 @ 1:34 PM
✅
427kj
102rpm
46%
23mph
Saturday 12/11/21 @ 6:26 PM
315kj
74rpm
51%
19mph
Saturday 12/11/21 @ 12:55 PM
✅
527kj
105rpm
50%
25mph
Friday 12/3/21 @ 12:6 PM
315kj
80rpm
47%
19mph
Thursday 12/9/21 @ 1:23 PM
✅
461kj
103rpm
48%
24mph
Friday 11/5/21 @ 8:5 PM
319kj
72rpm
52%
19mph
Monday 12/6/21 @ 12:57 PM
✅
507kj
103rpm
49%
24mph
Monday 11/29/21 @ 9:34 PM
313kj
73rpm
51%
19mph
Sunday 4/18/21 @ 2:18 PM
✅
474kj
87rpm
55%
24mph
Tuesday 4/13/21 @ 8:29 PM
338kj
75rpm
52%
20mph
Thursday 4/8/21 @ 12:36 PM
✅
477kj
106rpm
47%
24mph
Friday 3/19/21 @ 11:12 AM
317kj
76rpm
50%
19mph
Friday 2/19/21 @ 12:12 PM
315kj
100rpm
41%
20mph
Sunday 1/31/21 @ 3:51 PM
✅
335kj
75rpm
51%
20mph
Workouts
307
kj
Sunday 3/20/22
315
kj
Saturday 12/11/21