Shake and Bake
Workouts
Saturday 7/3/21 @ 11:46 AM
246kj
82rpm
43%
18mph
Monday 7/5/21 @ 10:8 PM
✅
256kj
73rpm
47%
19mph
Sunday 7/4/21 @ 4:3 PM
10kj
106rpm
40%
21mph
Wednesday 6/23/21 @ 2:8 PM
✅
304kj
79rpm
46%
20mph
Monday 6/14/21 @ 1:7 PM
✅
524kj
102rpm
43%
21mph
Saturday 5/22/21 @ 3:49 PM
323kj
71rpm
46%
17mph
Wednesday 1/27/21 @ 10:57 PM
334kj
101rpm
43%
21mph
Thursday 11/26/20 @ 12:59 PM
✅
476kj
78rpm
50%
20mph
Wednesday 10/28/20 @ 8:0 PM
✅
296kj
104rpm
44%
22mph
Thursday 10/29/20 @ 5:9 PM
242kj
78rpm
44%
18mph
Wednesday 9/23/20 @ 11:41 AM
✅
311kj
92rpm
44%
20mph
Sunday 10/11/20 @ 12:59 PM
231kj
72rpm
47%
18mph
Wednesday 10/7/20 @ 11:13 AM
✅
378kj
93rpm
48%
22mph
Friday 8/21/20 @ 1:55 PM
232kj
79rpm
44%
18mph
Monday 10/5/20 @ 10:17 AM
✅
627kj
89rpm
51%
22mph
Sunday 5/3/20 @ 11:50 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 3:48 PM
✅
412kj
96rpm
49%
22mph
Friday 4/24/20 @ 3:58 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 1:18 PM
✅
599kj
99rpm
54%
26mph
Thursday 2/13/20 @ 12:2 PM
247kj
71rpm
48%
18mph
Workouts
323
kj
Saturday 5/22/21
334
kj
Wednesday 1/27/21
242
kj
Thursday 10/29/20
231
kj
Sunday 10/11/20