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Shake and Bake
mart_own_it
Endicott New York
15 🔥
Beat 3mamaflygurl
VS
3mamaflygurl
NYC
0
Beat mart_own_it
Workouts
Next Workouts
Sunday 7/16/23 @ 12:37 PM
✅
214
kj
73
rpm
44
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 9/20/23 @ 11:39 AM
152
kj
70
rpm
38
%
15
mph
Wednesday 6/8/22 @ 12:32 PM
✅
189
kj
68
rpm
53
%
19
mph
20 min Tabata Ride
Robin Arzón
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Wednesday 6/7/23 @ 11:52 AM
109
kj
59
rpm
44
%
14
mph
Sunday 3/12/23 @ 2:11 PM
✅
216
kj
70
rpm
45
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/11/23 @ 12:57 PM
149
kj
75
rpm
37
%
15
mph
Friday 12/24/21 @ 2:47 PM
✅
208
kj
65
rpm
56
%
20
mph
20 min Tabata Ride
Robin Arzón
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Share
Wednesday 3/8/23 @ 2:8 PM
100
kj
61
rpm
42
%
14
mph
Saturday 1/29/22 @ 3:27 PM
✅
202
kj
71
rpm
52
%
20
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 2/8/23 @ 12:20 PM
98
kj
63
rpm
40
%
13
mph
Friday 12/17/21 @ 1:16 PM
✅
318
kj
72
rpm
53
%
20
mph
30 min Holiday Vacation Ride
Robin Arzón
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Wednesday 12/15/21 @ 4:58 PM
135
kj
80
rpm
33
%
14
mph
Saturday 10/9/21 @ 12:26 PM
✅
325
kj
69
rpm
55
%
20
mph
30 min Pop Ride
Robin Arzón
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Share
Friday 10/8/21 @ 9:0 PM
163
kj
74
rpm
39
%
15
mph
Saturday 9/4/21 @ 12:26 PM
✅
300
kj
73
rpm
51
%
20
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Friday 9/17/21 @ 4:4 PM
131
kj
78
rpm
33
%
14
mph
Sunday 8/15/21 @ 1:21 PM
✅
304
kj
72
rpm
52
%
20
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Sunday 8/15/21 @ 3:3 PM
140
kj
76
rpm
36
%
15
mph
Thursday 8/12/21 @ 11:43 AM
✅
301
kj
70
rpm
52
%
20
mph
30 min Aretha Franklin Ride
Robin Arzón
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Share
Wednesday 8/11/21 @ 3:30 PM
138
kj
72
rpm
37
%
15
mph
Next Workouts
mart_own_it
Endicott New York
15 🔥
Beat 3mamaflygurl
VS
3mamaflygurl
NYC
0
Beat mart_own_it
Workouts
Next Workouts
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
214
kj
Sunday 7/16/23
152
kj
Wednesday 9/20/23
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
189
kj
Wednesday 6/8/22
109
kj
Wednesday 6/7/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
216
kj
Sunday 3/12/23
149
kj
Saturday 3/11/23
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
208
kj
Friday 12/24/21
100
kj
Wednesday 3/8/23
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
202
kj
Saturday 1/29/22
98
kj
Wednesday 2/8/23
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
✅
318
kj
Friday 12/17/21
135
kj
Wednesday 12/15/21
30 min Pop Ride
Robin Arzón
View Class
Share
✅
325
kj
Saturday 10/9/21
163
kj
Friday 10/8/21
30 min Pop Ride
Robin Arzón
View Class
Share
✅
300
kj
Saturday 9/4/21
131
kj
Friday 9/17/21
30 min Pop Ride
Robin Arzón
View Class
Share
✅
304
kj
Sunday 8/15/21
140
kj
Sunday 8/15/21
30 min Aretha Franklin Ride
Robin Arzón
View Class
Share
✅
301
kj
Thursday 8/12/21
138
kj
Wednesday 8/11/21
Next Workouts