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Shake and Bake
marine96
#PZP #VetsπΊπΈ
71 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
0
Beat marine96
Workouts
Next Workouts
Friday 4/14/23 @ 3:9 PM
β
641
kj
84
rpm
52
%
23
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 3/7/23 @ 4:22 AM
409
kj
77
rpm
47
%
19
mph
Monday 3/6/23 @ 1:6 PM
β
418
kj
84
rpm
52
%
23
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 2:27 AM
181
kj
82
rpm
37
%
16
mph
Wednesday 11/23/22 @ 8:51 PM
β
410
kj
78
rpm
54
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/17/23 @ 11:45 AM
271
kj
80
rpm
45
%
19
mph
Friday 2/3/23 @ 2:16 PM
β
621
kj
81
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/17/23 @ 2:54 AM
406
kj
81
rpm
45
%
19
mph
Thursday 2/25/21 @ 4:48 PM
β
714
kj
82
rpm
56
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/24/22 @ 11:42 AM
344
kj
81
rpm
41
%
18
mph
Wednesday 2/10/21 @ 12:47 PM
β
943
kj
80
rpm
57
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 5:37 PM
427
kj
79
rpm
41
%
17
mph
Sunday 8/1/21 @ 2:49 PM
β
969
kj
80
rpm
58
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 3:4 PM
477
kj
81
rpm
42
%
18
mph
Monday 6/21/21 @ 1:59 PM
β
436
kj
77
rpm
58
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 2:48 AM
202
kj
81
rpm
39
%
17
mph
Friday 12/18/20 @ 1:58 PM
β
674
kj
78
rpm
57
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/10/21 @ 3:13 AM
321
kj
84
rpm
39
%
17
mph
Friday 11/8/19 @ 1:55 PM
β
736
kj
82
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 1:12 AM
424
kj
85
rpm
44
%
19
mph
Next Workouts
marine96
#PZP #VetsπΊπΈ
71 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
0
Beat marine96
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
641
kj
Friday 4/14/23
409
kj
Tuesday 3/7/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
418
kj
Monday 3/6/23
181
kj
Wednesday 6/2/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
410
kj
Wednesday 11/23/22
271
kj
Friday 2/17/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
621
kj
Friday 2/3/23
406
kj
Tuesday 1/17/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
714
kj
Thursday 2/25/21
344
kj
Thursday 11/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
943
kj
Wednesday 2/10/21
427
kj
Saturday 11/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
969
kj
Sunday 8/1/21
477
kj
Friday 8/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
436
kj
Monday 6/21/21
202
kj
Monday 8/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
674
kj
Friday 12/18/20
321
kj
Thursday 6/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
736
kj
Friday 11/8/19
424
kj
Tuesday 9/1/20
Next Workouts