Shake and Bake
Workouts
Sunday 7/7/19 @ 5:9 PM
404kj
80rpm
39%
16mph
Saturday 12/5/20 @ 3:8 PM
✅
672kj
65rpm
57%
21mph
Friday 7/3/20 @ 5:48 PM
360kj
80rpm
38%
16mph
Tuesday 8/27/19 @ 4:55 PM
✅
753kj
71rpm
57%
22mph
Sunday 1/12/20 @ 6:32 PM
286kj
79rpm
39%
16mph
Thursday 2/6/20 @ 5:20 PM
✅
561kj
63rpm
62%
22mph
Saturday 1/2/21 @ 5:22 PM
163kj
74rpm
39%
15mph
Thursday 12/31/20 @ 9:15 PM
✅
332kj
67rpm
56%
21mph
Wednesday 11/6/19 @ 5:4 PM
288kj
77rpm
40%
16mph
Sunday 8/30/20 @ 2:36 PM
✅
564kj
68rpm
58%
22mph
Monday 9/23/19 @ 5:30 PM
190kj
81rpm
38%
16mph
Wednesday 4/1/20 @ 3:34 PM
✅
349kj
64rpm
59%
21mph
Sunday 1/5/20 @ 6:11 PM
192kj
72rpm
42%
16mph
Friday 1/3/20 @ 3:22 PM
✅
320kj
73rpm
52%
20mph
Saturday 6/15/19 @ 3:5 PM
112kj
80rpm
38%
16mph
Tuesday 4/2/19 @ 2:47 PM
✅
692kj
73rpm
54%
21mph
Tuesday 10/30/18 @ 10:55 PM
313kj
86rpm
38%
17mph
Saturday 3/16/19 @ 7:38 PM
✅
443kj
71rpm
51%
20mph
Friday 2/22/19 @ 12:22 AM
342kj
74rpm
45%
18mph
Sunday 2/17/19 @ 5:7 PM
✅
478kj
68rpm
54%
20mph
Workouts
286
kj
Sunday 1/12/20
163
kj
Saturday 1/2/21
190
kj
Monday 9/23/19
112
kj
Saturday 6/15/19