Shake and Bake
Workouts
Thursday 7/20/23 @ 11:41 AM
116kj
84rpm
37%
16mph
Thursday 8/10/23 @ 4:12 PM
✅
136kj
64rpm
47%
17mph
Thursday 1/5/23 @ 12:18 PM
77kj
78rpm
32%
13mph
Wednesday 1/18/23 @ 2:12 PM
✅
140kj
63rpm
49%
17mph
Tuesday 1/3/23 @ 12:36 PM
144kj
64rpm
42%
15mph
Wednesday 1/4/23 @ 3:59 PM
✅
211kj
62rpm
50%
17mph
Monday 4/25/22 @ 11:53 AM
66kj
83rpm
33%
14mph
Monday 2/28/22 @ 3:2 PM
✅
97kj
74rpm
42%
17mph
Wednesday 2/23/22 @ 12:18 PM
79kj
85rpm
31%
13mph
Friday 4/8/22 @ 1:13 PM
✅
113kj
77rpm
40%
16mph
Friday 1/7/22 @ 12:35 PM
135kj
69rpm
39%
14mph
Sunday 3/13/22 @ 2:25 PM
✅
188kj
64rpm
47%
17mph
Monday 11/22/21 @ 12:18 PM
123kj
74rpm
35%
14mph
Sunday 11/21/21 @ 6:31 PM
✅
214kj
72rpm
45%
17mph
Wednesday 11/10/21 @ 12:6 PM
133kj
77rpm
36%
14mph
Monday 11/15/21 @ 5:56 PM
✅
220kj
71rpm
46%
18mph
Wednesday 9/22/21 @ 11:11 AM
97kj
70rpm
40%
15mph
Friday 11/12/21 @ 3:5 PM
✅
145kj
67rpm
48%
17mph
Monday 9/6/21 @ 11:0 AM
104kj
64rpm
44%
15mph
Tuesday 7/6/21 @ 1:34 PM
✅
160kj
64rpm
52%
18mph
Workouts
133
kj
Wednesday 11/10/21
97
kj
Wednesday 9/22/21
104
kj
Monday 9/6/21