Shake and Bake
Workouts
Thursday 7/27/23 @ 9:31 PM
322kj
64rpm
49%
17mph
Saturday 10/30/21 @ 7:6 PM
✅
350kj
86rpm
42%
18mph
Sunday 5/8/22 @ 1:53 PM
137kj
70rpm
47%
18mph
Thursday 5/12/22 @ 9:34 PM
✅
216kj
63rpm
50%
16mph
Wednesday 12/22/21 @ 5:12 PM
✅
273kj
59rpm
57%
18mph
Sunday 1/30/22 @ 2:49 PM
207kj
66rpm
47%
17mph
Wednesday 9/22/21 @ 12:26 AM
✅
286kj
69rpm
50%
19mph
Monday 9/20/21 @ 11:23 PM
277kj
71rpm
50%
19mph
Monday 5/3/21 @ 4:18 PM
223kj
78rpm
44%
18mph
Sunday 9/5/21 @ 4:56 PM
✅
410kj
74rpm
49%
19mph
Sunday 8/29/21 @ 7:52 PM
✅
279kj
68rpm
50%
19mph
Tuesday 8/17/21 @ 12:57 AM
270kj
66rpm
52%
18mph
Sunday 8/22/21 @ 10:23 PM
✅
282kj
62rpm
43%
19mph
Wednesday 8/25/21 @ 12:4 AM
271kj
69rpm
51%
19mph
Saturday 8/21/21 @ 8:58 PM
✅
213kj
65rpm
44%
20mph
Friday 8/20/21 @ 4:5 PM
166kj
72rpm
48%
18mph
Monday 7/26/21 @ 8:40 PM
✅
280kj
86rpm
43%
19mph
Wednesday 6/30/21 @ 6:42 PM
252kj
79rpm
45%
18mph
Sunday 7/25/21 @ 6:28 PM
✅
251kj
72rpm
47%
18mph
Saturday 3/27/21 @ 1:27 AM
180kj
76rpm
39%
15mph
Workouts
322
kj
Thursday 7/27/23
166
kj
Friday 8/20/21