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Shake and Bake
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Next Workouts
Saturday 1/29/22 @ 2:9 PM
✅
408
kj
80
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/26/22 @ 4:55 PM
319
kj
69
rpm
37
%
14
mph
Monday 3/22/21 @ 9:49 PM
✅
235
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
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Friday 6/11/21 @ 1:40 PM
188
kj
78
rpm
33
%
14
mph
Tuesday 5/26/20 @ 9:14 PM
✅
253
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 8:16 PM
189
kj
74
rpm
37
%
15
mph
Thursday 3/19/20 @ 2:31 PM
✅
262
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 2:45 PM
218
kj
77
rpm
36
%
15
mph
Tuesday 10/29/19 @ 9:31 AM
✅
279
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 4:28 PM
237
kj
78
rpm
37
%
15
mph
Monday 5/4/20 @ 6:19 PM
✅
260
kj
87
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/4/20 @ 6:32 PM
196
kj
76
rpm
31
%
13
mph
Thursday 6/13/19 @ 8:26 PM
✅
362
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 9:1 PM
264
kj
70
rpm
38
%
14
mph
Thursday 4/18/19 @ 9:23 AM
✅
245
kj
84
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 1:13 PM
185
kj
77
rpm
33
%
14
mph
Monday 3/25/19 @ 9:30 AM
✅
251
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 11:1 PM
181
kj
75
rpm
33
%
13
mph
Monday 3/18/19 @ 9:25 AM
✅
271
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/16/19 @ 12:56 PM
168
kj
83
rpm
30
%
13
mph
Next Workouts
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Saturday 1/29/22
319
kj
Wednesday 1/26/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Monday 3/22/21
188
kj
Friday 6/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Tuesday 5/26/20
189
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Thursday 3/19/20
218
kj
Thursday 1/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
279
kj
Tuesday 10/29/19
237
kj
Wednesday 9/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
260
kj
Monday 5/4/20
196
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Thursday 6/13/19
264
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
245
kj
Thursday 4/18/19
185
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
251
kj
Monday 3/25/19
181
kj
Sunday 3/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
271
kj
Monday 3/18/19
168
kj
Saturday 3/16/19
Next Workouts