Shake and Bake
Workouts
Saturday 1/29/22 @ 2:9 PM
408kj
80rpm
36%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 5/4/20 @ 6:19 PM
260kj
87rpm
34%
15mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 10/29/19 @ 9:31 AM
279kj
85rpm
37%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 3/19/20 @ 2:31 PM
262kj
87rpm
36%
16mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 5/6/21 @ 12:44 PM
261kj
84rpm
36%
16mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Saturday 6/26/21 @ 2:20 PM
163kj
87rpm
34%
15mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Monday 3/22/21 @ 9:49 PM
235kj
77rpm
37%
15mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 6/13/19 @ 8:26 PM
362kj
84rpm
38%
16mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 3/25/19 @ 9:30 AM
251kj
83rpm
36%
15mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Monday 3/18/19 @ 9:25 AM
271kj
86rpm
37%
16mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Workouts
408
kj
Saturday 1/29/22
262
kj
Thursday 3/19/20
261
kj
Thursday 5/6/21
163
kj
Saturday 6/26/21
235
kj
Monday 3/22/21
362
kj
Thursday 6/13/19