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Shake and Bake
lovin_life
Livonia, MI
184 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
84
Beat lovin_life
Workouts
Next Workouts
Saturday 1/29/22 @ 2:9 PM
✅
408
kj
80
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/29/22 @ 2:33 PM
312
kj
83
rpm
32
%
14
mph
Thursday 1/6/22 @ 10:39 PM
✅
241
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 10/27/20 @ 6:25 PM
235
kj
79
rpm
37
%
15
mph
Saturday 6/26/21 @ 2:20 PM
163
kj
87
rpm
34
%
15
mph
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Monday 7/12/21 @ 12:31 PM
✅
166
kj
84
rpm
36
%
15
mph
Tuesday 5/26/20 @ 9:14 PM
✅
253
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/13/20 @ 9:24 PM
241
kj
79
rpm
37
%
15
mph
Tuesday 10/29/19 @ 9:31 AM
279
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:3 PM
✅
299
kj
80
rpm
40
%
17
mph
Monday 5/4/20 @ 6:19 PM
✅
260
kj
87
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 11:59 AM
247
kj
81
rpm
35
%
15
mph
Thursday 6/13/19 @ 8:26 PM
✅
362
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 9:4 PM
319
kj
81
rpm
36
%
15
mph
Thursday 4/18/19 @ 9:23 AM
✅
245
kj
84
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 9:32 PM
234
kj
83
rpm
35
%
15
mph
Monday 3/25/19 @ 9:30 AM
✅
251
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:13 PM
241
kj
84
rpm
34
%
15
mph
Monday 3/18/19 @ 9:25 AM
✅
271
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/17/19 @ 3:28 PM
225
kj
89
rpm
33
%
15
mph
Next Workouts
lovin_life
Livonia, MI
184 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
84
Beat lovin_life
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Saturday 1/29/22
312
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
241
kj
Thursday 1/6/22
235
kj
Tuesday 10/27/20
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
163
kj
Saturday 6/26/21
✅
166
kj
Monday 7/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Tuesday 5/26/20
241
kj
Friday 3/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Tuesday 10/29/19
✅
299
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
260
kj
Monday 5/4/20
247
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Thursday 6/13/19
319
kj
Friday 4/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
245
kj
Thursday 4/18/19
234
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
251
kj
Monday 3/25/19
241
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
271
kj
Monday 3/18/19
225
kj
Sunday 3/17/19
Next Workouts