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Shake and Bake
lovefool422
NYC
6
Beat sand_man_
VS
sand_man_
NoVa (Vienna, VA)
53 🔥
Beat lovefool422
Workouts
Next Workouts
Saturday 12/12/20 @ 7:36 PM
421
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 8:1 PM
✅
427
kj
87
rpm
37
%
17
mph
Wednesday 3/3/21 @ 12:7 AM
321
kj
88
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:7 PM
✅
331
kj
86
rpm
34
%
16
mph
Sunday 2/14/21 @ 8:32 PM
✅
410
kj
90
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:15 PM
401
kj
82
rpm
39
%
17
mph
Friday 2/12/21 @ 8:50 PM
314
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 10:32 PM
✅
339
kj
87
rpm
39
%
18
mph
Tuesday 2/2/21 @ 6:40 PM
321
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 8:36 PM
✅
330
kj
83
rpm
39
%
17
mph
Friday 12/4/20 @ 8:28 PM
412
kj
91
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 4:53 PM
✅
442
kj
83
rpm
39
%
17
mph
Thursday 11/12/20 @ 9:54 PM
302
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 9:35 PM
✅
341
kj
83
rpm
40
%
17
mph
Monday 10/12/20 @ 10:46 PM
270
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 3:15 PM
✅
320
kj
88
rpm
38
%
17
mph
Tuesday 9/15/20 @ 2:49 PM
279
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 9:45 PM
✅
320
kj
88
rpm
39
%
17
mph
Tuesday 9/1/20 @ 11:5 PM
312
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:15 PM
✅
325
kj
84
rpm
40
%
17
mph
Next Workouts
lovefool422
NYC
6
Beat sand_man_
VS
sand_man_
NoVa (Vienna, VA)
53 🔥
Beat lovefool422
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 12/12/20
✅
427
kj
Saturday 5/29/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
321
kj
Wednesday 3/3/21
✅
331
kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Sunday 2/14/21
401
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Friday 2/12/21
✅
339
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Tuesday 2/2/21
✅
330
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Friday 12/4/20
✅
442
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Thursday 11/12/20
✅
341
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Monday 10/12/20
✅
320
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Tuesday 9/15/20
✅
320
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Tuesday 9/1/20
✅
325
kj
Monday 8/31/20
Next Workouts