Shake and Bake
Workouts
Saturday 9/18/21 @ 6:43 PM
82kj
70rpm
37%
14mph
Thursday 7/22/21 @ 12:3 PM
✅
198kj
77rpm
49%
20mph
Saturday 8/14/21 @ 6:54 PM
96kj
71rpm
38%
14mph
Friday 8/6/21 @ 3:37 PM
✅
209kj
78rpm
50%
20mph
Monday 3/1/21 @ 11:26 PM
440kj
85rpm
37%
17mph
Wednesday 12/16/20 @ 10:14 PM
✅
609kj
88rpm
44%
20mph
Saturday 1/2/21 @ 7:46 PM
218kj
74rpm
45%
17mph
Wednesday 12/30/20 @ 8:28 PM
✅
309kj
75rpm
51%
20mph
Friday 12/4/20 @ 8:28 PM
412kj
91rpm
36%
17mph
Sunday 10/11/20 @ 2:29 PM
✅
596kj
90rpm
43%
20mph
Wednesday 10/21/20 @ 4:13 PM
197kj
76rpm
42%
16mph
Thursday 9/10/20 @ 7:16 PM
✅
327kj
79rpm
51%
21mph
Thursday 8/6/20 @ 9:5 PM
374kj
82rpm
39%
16mph
Sunday 6/7/20 @ 8:39 PM
✅
484kj
86rpm
41%
18mph
Wednesday 7/29/20 @ 1:37 PM
184kj
85rpm
37%
16mph
Thursday 6/4/20 @ 12:12 PM
✅
240kj
89rpm
40%
18mph
Sunday 7/19/20 @ 5:59 PM
244kj
75rpm
47%
18mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Wednesday 5/13/20 @ 2:58 PM
185kj
73rpm
43%
16mph
Monday 7/13/20 @ 12:0 PM
✅
285kj
80rpm
48%
19mph
Workouts
374
kj
Thursday 8/6/20
184
kj
Wednesday 7/29/20
185
kj
Wednesday 5/13/20