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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
247 🔥
Beat lob_likeaboss
Workouts
Next Workouts
Thursday 1/21/21 @ 10:22 PM
465
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 10:50 AM
✅
581
kj
85
rpm
51
%
22
mph
Tuesday 12/8/20 @ 1:13 AM
494
kj
87
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 4:52 PM
✅
640
kj
89
rpm
50
%
22
mph
Saturday 7/10/21 @ 7:46 PM
641
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/19/22 @ 5:28 PM
✅
759
kj
89
rpm
48
%
22
mph
Friday 1/28/22 @ 11:20 PM
803
kj
83
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 3:40 PM
✅
1021
kj
90
rpm
50
%
22
mph
Tuesday 11/16/21 @ 2:43 PM
468
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 1:5 PM
✅
596
kj
92
rpm
48
%
22
mph
Sunday 5/16/21 @ 9:58 PM
482
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 3:23 PM
✅
655
kj
88
rpm
52
%
23
mph
Wednesday 12/16/20 @ 11:22 PM
481
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 10:45 AM
✅
595
kj
91
rpm
49
%
22
mph
Sunday 8/30/20 @ 9:4 PM
515
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 9:47 AM
✅
644
kj
91
rpm
50
%
23
mph
Sunday 5/3/20 @ 7:9 PM
428
kj
89
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:1 AM
✅
640
kj
92
rpm
49
%
22
mph
Thursday 4/9/20 @ 1:38 PM
427
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 10:9 AM
✅
607
kj
88
rpm
50
%
22
mph
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
247 🔥
Beat lob_likeaboss
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
465
kj
Thursday 1/21/21
✅
581
kj
Tuesday 1/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
494
kj
Tuesday 12/8/20
✅
640
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
641
kj
Saturday 7/10/21
✅
759
kj
Monday 12/19/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
803
kj
Friday 1/28/22
✅
1021
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Tuesday 11/16/21
✅
596
kj
Sunday 3/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
482
kj
Sunday 5/16/21
✅
655
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Wednesday 12/16/20
✅
595
kj
Wednesday 12/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
515
kj
Sunday 8/30/20
✅
644
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
428
kj
Sunday 5/3/20
✅
640
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
427
kj
Thursday 4/9/20
✅
607
kj
Tuesday 4/7/20
Next Workouts