Shake and Bake
Workouts
Saturday 11/11/23 @ 6:3 PM
71kj
75rpm
31%
10mph
Wednesday 3/22/23 @ 2:25 AM
✅
176kj
87rpm
36%
16mph
Saturday 3/13/21 @ 1:27 PM
136kj
69rpm
30%
11mph
Wednesday 3/10/21 @ 5:2 PM
✅
278kj
90rpm
36%
16mph
Saturday 1/30/21 @ 12:50 AM
212kj
81rpm
33%
14mph
Tuesday 1/26/21 @ 6:45 PM
✅
258kj
86rpm
36%
16mph
Sunday 11/1/20 @ 11:7 PM
151kj
77rpm
37%
15mph
Monday 11/2/20 @ 2:11 AM
✅
178kj
80rpm
39%
16mph
Friday 9/4/20 @ 12:16 PM
222kj
76rpm
36%
15mph
Tuesday 9/1/20 @ 1:0 AM
✅
300kj
84rpm
39%
17mph
Saturday 5/9/20 @ 10:1 PM
209kj
83rpm
31%
13mph
Tuesday 5/5/20 @ 8:34 PM
✅
302kj
88rpm
37%
17mph
Tuesday 4/9/19 @ 10:48 PM
379kj
82rpm
39%
16mph
Saturday 6/1/19 @ 10:13 PM
✅
402kj
81rpm
41%
17mph
Tuesday 3/26/19 @ 10:21 PM
260kj
87rpm
34%
15mph
Monday 3/18/19 @ 2:44 PM
✅
280kj
79rpm
40%
16mph
Friday 11/2/18 @ 12:42 AM
257kj
86rpm
36%
16mph
Wednesday 3/13/19 @ 11:22 PM
✅
260kj
85rpm
36%
16mph
Monday 11/26/18 @ 9:21 PM
207kj
79rpm
34%
14mph
Tuesday 11/27/18 @ 5:19 PM
✅
270kj
81rpm
38%
16mph
Workouts
71
kj
Saturday 11/11/23
136
kj
Saturday 3/13/21
212
kj
Saturday 1/30/21
379
kj
Tuesday 4/9/19
207
kj
Monday 11/26/18