Shake and Bake
Workouts
Thursday 6/29/23 @ 5:3 PM
129kj
84rpm
32%
14mph
Sunday 1/28/24 @ 10:2 PM
✅
176kj
79rpm
39%
16mph
Wednesday 12/20/23 @ 6:23 PM
143kj
87rpm
39%
17mph
Friday 9/8/23 @ 1:1 PM
✅
145kj
79rpm
41%
17mph
Friday 10/6/23 @ 5:5 PM
107kj
76rpm
39%
15mph
Tuesday 4/26/22 @ 12:28 AM
✅
117kj
72rpm
40%
15mph
Sunday 9/3/23 @ 3:24 PM
148kj
89rpm
33%
15mph
Thursday 6/29/23 @ 8:35 PM
✅
172kj
82rpm
37%
16mph
Monday 8/21/23 @ 5:9 PM
✅
123kj
64rpm
46%
16mph
Wednesday 8/2/23 @ 9:37 PM
92kj
68rpm
47%
17mph
Thursday 7/27/23 @ 5:7 PM
119kj
77rpm
40%
16mph
Tuesday 8/1/23 @ 12:57 AM
✅
137kj
77rpm
42%
17mph
Monday 6/26/23 @ 5:32 PM
80kj
84rpm
31%
14mph
Saturday 5/14/22 @ 8:16 PM
✅
97kj
83rpm
34%
15mph
Tuesday 3/21/23 @ 4:50 PM
160kj
77rpm
38%
15mph
Sunday 3/12/23 @ 10:2 PM
✅
211kj
78rpm
43%
17mph
Tuesday 8/10/21 @ 5:19 PM
✅
275kj
131rpm
0%
0mph
Monday 8/2/21 @ 8:59 PM
80kj
78rpm
35%
14mph
Tuesday 11/10/20 @ 10:59 AM
✅
288kj
141rpm
0%
0mph
Friday 7/16/21 @ 8:24 PM
159kj
69rpm
40%
15mph
Workouts
129
kj
Thursday 6/29/23
143
kj
Wednesday 12/20/23
148
kj
Sunday 9/3/23
80
kj
Monday 6/26/23
160
kj
Tuesday 3/21/23
159
kj
Friday 7/16/21