Shake and Bake
Workouts
Saturday 1/29/22 @ 12:37 PM
463kj
81rpm
38%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 5/17/21 @ 10:14 AM
253kj
87rpm
34%
15mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 2/5/23 @ 7:1 PM
212kj
71rpm
37%
14mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 3/14/22 @ 10:23 AM
243kj
79rpm
37%
15mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 5/13/21 @ 10:29 AM
152kj
92rpm
32%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 2/2/22 @ 11:17 AM
219kj
81rpm
32%
14mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 6/25/21 @ 10:8 AM
181kj
95rpm
33%
16mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Saturday 7/31/21 @ 11:46 AM
332kj
79rpm
37%
15mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 5/20/21 @ 10:24 AM
168kj
99rpm
32%
16mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Sunday 2/2/20 @ 7:24 PM
202kj
76rpm
42%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
463
kj
Saturday 1/29/22
243
kj
Monday 3/14/22
152
kj
Thursday 5/13/21
219
kj
Wednesday 2/2/22
181
kj
Friday 6/25/21
332
kj
Saturday 7/31/21
168
kj
Thursday 5/20/21