Shake and Bake
Workouts
Thursday 12/30/21 @ 1:53 PM
✅
365kj
93rpm
39%
18mph
Tuesday 3/9/21 @ 11:27 PM
215kj
87rpm
33%
15mph
Monday 5/24/21 @ 10:49 AM
✅
500kj
92rpm
40%
18mph
Sunday 5/23/21 @ 5:6 PM
379kj
83rpm
38%
16mph
Tuesday 5/18/21 @ 10:35 AM
✅
384kj
88rpm
41%
18mph
Tuesday 5/18/21 @ 10:56 PM
294kj
83rpm
38%
16mph
Tuesday 5/11/21 @ 10:23 AM
✅
333kj
92rpm
38%
18mph
Friday 5/14/21 @ 1:27 PM
248kj
81rpm
37%
16mph
Sunday 2/14/21 @ 5:27 PM
✅
169kj
92rpm
34%
16mph
Monday 3/29/21 @ 10:38 PM
144kj
87rpm
33%
15mph
Monday 3/1/21 @ 11:8 AM
✅
339kj
90rpm
36%
17mph
Monday 3/1/21 @ 11:27 PM
241kj
87rpm
32%
15mph
Saturday 2/13/21 @ 3:23 PM
✅
386kj
93rpm
36%
17mph
Friday 2/12/21 @ 11:23 PM
299kj
86rpm
34%
15mph
Tuesday 2/9/21 @ 1:55 AM
✅
295kj
88rpm
37%
17mph
Tuesday 2/9/21 @ 12:27 AM
228kj
85rpm
34%
15mph
Friday 1/22/21 @ 1:56 AM
✅
281kj
83rpm
39%
16mph
Thursday 1/21/21 @ 12:3 AM
223kj
85rpm
34%
15mph
Sunday 1/19/20 @ 9:1 PM
✅
233kj
79rpm
44%
18mph
Thursday 9/3/20 @ 10:24 PM
167kj
80rpm
37%
16mph
Workouts
215
kj
Tuesday 3/9/21
248
kj
Friday 5/14/21
144
kj
Monday 3/29/21
299
kj
Friday 2/12/21
228
kj
Tuesday 2/9/21
223
kj
Thursday 1/21/21