Shake and Bake
Workouts
Thursday 10/29/20 @ 10:41 AM
✅
170kj
77rpm
52%
21mph
Wednesday 4/12/23 @ 3:27 PM
147kj
72rpm
48%
18mph
Tuesday 8/18/20 @ 3:59 PM
✅
310kj
80rpm
49%
20mph
Friday 1/28/22 @ 1:2 AM
235kj
67rpm
49%
17mph
Friday 8/13/21 @ 1:15 AM
✅
300kj
78rpm
49%
20mph
Wednesday 10/27/21 @ 1:52 PM
194kj
69rpm
45%
16mph
Monday 11/16/20 @ 6:3 PM
✅
314kj
80rpm
49%
20mph
Tuesday 4/27/21 @ 12:26 PM
181kj
67rpm
43%
15mph
Wednesday 7/1/20 @ 9:51 PM
✅
314kj
77rpm
51%
20mph
Sunday 7/25/21 @ 4:6 PM
181kj
68rpm
43%
16mph
Sunday 5/10/20 @ 5:26 PM
✅
345kj
81rpm
51%
21mph
Sunday 5/10/20 @ 9:15 PM
179kj
62rpm
46%
16mph
Friday 3/27/20 @ 5:1 PM
✅
327kj
80rpm
50%
21mph
Tuesday 11/3/20 @ 10:26 PM
175kj
64rpm
43%
15mph
Thursday 10/8/20 @ 10:38 AM
✅
201kj
84rpm
52%
22mph
Monday 11/2/20 @ 10:12 PM
0kj
0rpm
50%
0mph
Thursday 2/20/20 @ 2:37 AM
✅
352kj
80rpm
52%
21mph
Tuesday 4/21/20 @ 12:18 PM
189kj
52rpm
53%
15mph
Sunday 3/8/20 @ 2:58 AM
✅
207kj
75rpm
51%
20mph
Monday 3/30/20 @ 1:38 PM
101kj
62rpm
43%
14mph
Workouts
179
kj
Sunday 5/10/20