Shake and Bake
Workouts
Saturday 2/25/23 @ 2:13 PM
165kj
74rpm
39%
15mph
Friday 1/27/23 @ 10:8 AM
✅
274kj
80rpm
45%
19mph
Sunday 8/22/21 @ 8:7 PM
126kj
72rpm
43%
16mph
Sunday 8/22/21 @ 4:33 PM
✅
251kj
80rpm
53%
22mph
Saturday 7/31/21 @ 1:6 PM
kj
rpm
%
0mph
Friday 7/23/21 @ 6:32 PM
✅
459kj
82rpm
48%
20mph
Wednesday 4/28/21 @ 10:51 AM
✅
183kj
71rpm
43%
16mph
Monday 4/19/21 @ 9:59 AM
176kj
0rpm
0%
0mph
Sunday 3/7/21 @ 2:0 PM
✅
277kj
72rpm
43%
16mph
Thursday 3/4/21 @ 11:29 AM
270kj
0rpm
0%
0mph
Sunday 10/25/20 @ 12:35 PM
✅
208kj
79rpm
42%
17mph
Thursday 10/15/20 @ 10:16 AM
180kj
0rpm
0%
0mph
Saturday 10/31/20 @ 1:16 PM
143kj
73rpm
41%
16mph
Sunday 9/27/20 @ 4:57 PM
✅
249kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 11:8 AM
169kj
73rpm
40%
15mph
Saturday 9/19/20 @ 6:2 PM
✅
178kj
0rpm
0%
0mph
Saturday 6/6/20 @ 12:10 PM
✅
169kj
73rpm
40%
15mph
Monday 5/25/20 @ 12:59 PM
70kj
0rpm
0%
0mph
Thursday 7/4/19 @ 11:48 AM
172kj
78rpm
38%
15mph
Tuesday 12/3/19 @ 12:37 AM
✅
185kj
0rpm
0%
0mph
Workouts
165
kj
Saturday 2/25/23
126
kj
Sunday 8/22/21
270
kj
Thursday 3/4/21
143
kj
Saturday 10/31/20
169
kj
Wednesday 7/22/20
70
kj
Monday 5/25/20