Shake and Bake

Workouts

Thursday 1/5/23 @ 10:1 PM
143kj
68rpm
47%
17mph
20 min AFO Ride: SOFI TUKKER
Jess King
Saturday 8/27/22 @ 4:7 PM
129kj
73rpm
43%
16mph
Friday 12/24/21 @ 6:39 PM
222kj
73rpm
44%
17mph
30 min ABBA Ride
Leanne Hainsby
Friday 12/17/21 @ 6:13 PM
183kj
74rpm
42%
16mph
Sunday 10/24/21 @ 8:53 PM
354kj
66rpm
44%
18mph
45 min Beyoncé Ride
Robin Arzón
Wednesday 10/20/21 @ 6:29 PM
255kj
71rpm
41%
15mph
Monday 11/23/20 @ 12:15 AM
225kj
67rpm
49%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 4:58 PM
181kj
77rpm
41%
16mph
Thursday 10/8/20 @ 12:20 AM
0kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 9:3 PM
170kj
78rpm
39%
16mph
Wednesday 7/15/20 @ 11:28 PM
239kj
68rpm
49%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:30 PM
218kj
78rpm
44%
17mph
Friday 6/19/20 @ 4:54 PM
167kj
59rpm
56%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 6/19/20 @ 4:53 PM
112kj
73rpm
41%
15mph
Friday 6/19/20 @ 3:0 PM
210kj
65rpm
49%
17mph
30 min BHM: Pop Ride
Ally Love
Friday 6/19/20 @ 3:0 PM
184kj
76rpm
42%
16mph
Tuesday 4/21/20 @ 10:59 PM
274kj
60rpm
57%
19mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 10:56 PM
221kj
77rpm
44%
18mph
Saturday 3/21/20 @ 1:27 AM
161kj
62rpm
44%
15mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 10:43 PM
187kj
76rpm
41%
16mph

Workouts

20 min AFO Ride: SOFI TUKKER
Jess King
143 kj
Thursday 1/5/23
129 kj
Saturday 8/27/22
30 min ABBA Ride
Leanne Hainsby
222 kj
Friday 12/24/21
183 kj
Friday 12/17/21
45 min Beyoncé Ride
Robin Arzón
354 kj
Sunday 10/24/21
255 kj
Wednesday 10/20/21
30 min Beyoncé Ride
Ally Love
225 kj
Monday 11/23/20
181 kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Thursday 10/8/20
170 kj
Friday 10/9/20
30 min Britney Spears Ride
Cody Rigsby
239 kj
Wednesday 7/15/20
218 kj
Wednesday 7/15/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
167 kj
Friday 6/19/20
112 kj
Friday 6/19/20
30 min BHM: Pop Ride
Ally Love
210 kj
Friday 6/19/20
184 kj
Friday 6/19/20
30 min Pop Ride
Ally Love
274 kj
Tuesday 4/21/20
221 kj
Tuesday 4/21/20
30 min EDM/Electronic Dance Ride
Jess King
161 kj
Saturday 3/21/20
187 kj
Friday 3/20/20