Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:28 PM
239kj
68rpm
49%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:15 PM
โœ…
281kj
59rpm
58%
19mph
Wednesday 8/12/20 @ 11:24 PM
260kj
66rpm
53%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
โœ…
313kj
76rpm
50%
20mph
Saturday 11/28/20 @ 7:9 PM
โœ…
142kj
70rpm
38%
14mph
30 min Low Impact Ride
Matt Wilpers
Friday 8/21/20 @ 10:51 PM
115kj
74rpm
34%
13mph
Thursday 10/8/20 @ 12:20 AM
0kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:29 PM
โœ…
313kj
77rpm
49%
20mph
Sunday 3/1/20 @ 9:14 PM
51kj
72rpm
32%
12mph
15 min Low Impact Ride
Matt Wilpers
Sunday 8/2/20 @ 3:11 PM
โœ…
70kj
73rpm
37%
14mph
Monday 7/27/20 @ 11:31 PM
216kj
60rpm
53%
17mph
30 min 80s Ride
Denis Morton
Monday 7/27/20 @ 11:30 PM
โœ…
285kj
72rpm
50%
19mph
Friday 6/19/20 @ 4:54 PM
โœ…
167kj
59rpm
56%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 6/19/20 @ 4:58 PM
133kj
67rpm
46%
17mph
Friday 6/19/20 @ 3:0 PM
210kj
65rpm
49%
17mph
30 min BHM: Pop Ride
Ally Love
Friday 6/19/20 @ 3:0 PM
โœ…
301kj
71rpm
53%
20mph
Tuesday 4/21/20 @ 10:59 PM
274kj
60rpm
57%
19mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 11:1 PM
โœ…
302kj
70rpm
53%
20mph
Saturday 3/21/20 @ 1:27 AM
161kj
62rpm
44%
15mph
30 min EDM/Electronic Dance Ride
Jess King
Thursday 3/26/20 @ 11:45 PM
โœ…
219kj
75rpm
44%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
239 kj
Wednesday 7/15/20
โœ… 281 kj
Monday 10/4/21
30 min Prince Ride
Ally & Emma
260 kj
Wednesday 8/12/20
โœ… 313 kj
Wednesday 8/12/20
30 min Low Impact Ride
Matt Wilpers
โœ… 142 kj
Saturday 11/28/20
115 kj
Friday 8/21/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Thursday 10/8/20
โœ… 313 kj
Tuesday 10/6/20
15 min Low Impact Ride
Matt Wilpers
51 kj
Sunday 3/1/20
โœ… 70 kj
Sunday 8/2/20
30 min 80s Ride
Denis Morton
216 kj
Monday 7/27/20
โœ… 285 kj
Monday 7/27/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
โœ… 167 kj
Friday 6/19/20
133 kj
Friday 6/19/20
30 min BHM: Pop Ride
Ally Love
210 kj
Friday 6/19/20
โœ… 301 kj
Friday 6/19/20
30 min Pop Ride
Ally Love
274 kj
Tuesday 4/21/20
โœ… 302 kj
Tuesday 4/21/20
30 min EDM/Electronic Dance Ride
Jess King
161 kj
Saturday 3/21/20
โœ… 219 kj
Thursday 3/26/20