Shake and Bake
Workouts
Thursday 9/12/24 @ 9:41 PM
104kj
78rpm
42%
17mph
Thursday 3/24/22 @ 9:44 PM
✅
108kj
81rpm
41%
17mph
Tuesday 7/23/24 @ 9:39 PM
130kj
78rpm
41%
17mph
Tuesday 6/1/21 @ 10:43 PM
✅
182kj
75rpm
48%
19mph
Monday 7/22/24 @ 9:53 PM
✅
143kj
77rpm
43%
17mph
Tuesday 6/21/22 @ 9:58 PM
128kj
74rpm
42%
16mph
Monday 7/15/24 @ 8:53 PM
✅
218kj
75rpm
45%
17mph
Wednesday 1/13/21 @ 6:27 PM
kj
rpm
%
0mph
Friday 12/8/23 @ 10:4 PM
137kj
77rpm
42%
17mph
Saturday 12/17/22 @ 5:50 PM
✅
150kj
74rpm
44%
18mph
Monday 11/20/23 @ 10:35 PM
✅
134kj
78rpm
41%
17mph
Thursday 11/16/23 @ 11:48 PM
114kj
75rpm
39%
16mph
Friday 8/11/23 @ 6:44 PM
✅
199kj
84rpm
39%
17mph
Wednesday 2/17/21 @ 3:48 PM
kj
rpm
%
0mph
Friday 7/22/22 @ 12:23 AM
✅
156kj
72rpm
48%
18mph
Tuesday 2/28/23 @ 12:25 AM
131kj
71rpm
44%
17mph
Sunday 6/5/22 @ 10:14 PM
✅
202kj
70rpm
45%
16mph
Wednesday 1/6/21 @ 10:49 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 9:14 PM
129kj
82rpm
40%
16mph
Thursday 8/19/21 @ 9:36 PM
✅
209kj
73rpm
52%
20mph
Workouts
129
kj
Wednesday 9/15/21