Shake and Bake
Workouts
Monday 7/17/23 @ 1:47 PM
80kj
68rpm
48%
18mph
Thursday 11/17/22 @ 10:1 AM
✅
116kj
84rpm
49%
21mph
Sunday 6/25/23 @ 1:44 PM
80kj
65rpm
51%
18mph
Tuesday 8/8/23 @ 12:52 PM
✅
134kj
72rpm
55%
21mph
Friday 6/30/23 @ 1:19 PM
83kj
69rpm
49%
18mph
Saturday 1/21/23 @ 8:8 AM
✅
111kj
87rpm
47%
21mph
Thursday 10/13/22 @ 1:2 PM
78kj
66rpm
49%
18mph
Wednesday 8/17/22 @ 11:39 PM
✅
120kj
84rpm
50%
21mph
Thursday 10/13/22 @ 1:0 PM
1kj
76rpm
34%
14mph
Sunday 8/21/22 @ 5:25 PM
✅
131kj
93rpm
47%
22mph
Monday 10/5/20 @ 3:14 PM
✅
229kj
67rpm
48%
18mph
Thursday 12/9/21 @ 1:25 AM
kj
rpm
%
0mph
Saturday 10/2/21 @ 12:59 PM
241kj
68rpm
49%
18mph
Saturday 10/2/21 @ 11:19 AM
✅
312kj
79rpm
49%
20mph
Friday 2/26/21 @ 2:18 PM
255kj
69rpm
50%
19mph
Monday 8/9/21 @ 12:4 PM
✅
327kj
76rpm
49%
19mph
Tuesday 10/20/20 @ 2:26 PM
223kj
66rpm
48%
17mph
Wednesday 10/21/20 @ 12:42 AM
✅
340kj
78rpm
49%
20mph
Tuesday 10/6/20 @ 12:8 PM
143kj
68rpm
47%
17mph
Sunday 10/4/20 @ 9:13 PM
✅
230kj
87rpm
48%
21mph
Workouts
1
kj
Thursday 10/13/22