Shake and Bake
Workouts
Thursday 1/4/24 @ 2:14 PM
✅
108kj
71rpm
45%
17mph
Saturday 9/16/23 @ 5:38 PM
84kj
80rpm
37%
15mph
Sunday 12/19/21 @ 4:4 PM
✅
257kj
69rpm
50%
19mph
Saturday 3/27/21 @ 1:0 PM
126kj
77rpm
34%
14mph
Wednesday 3/17/21 @ 1:26 PM
✅
243kj
73rpm
47%
18mph
Friday 11/13/20 @ 10:0 PM
190kj
80rpm
40%
16mph
Saturday 4/10/21 @ 2:21 PM
✅
244kj
75rpm
46%
18mph
Tuesday 4/13/21 @ 8:46 PM
125kj
80rpm
33%
14mph
Tuesday 1/12/21 @ 4:1 PM
✅
232kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 8:30 PM
191kj
79rpm
41%
16mph
Thursday 12/31/20 @ 4:5 PM
✅
233kj
75rpm
45%
18mph
Thursday 1/7/21 @ 8:58 PM
119kj
79rpm
33%
13mph
Saturday 12/19/20 @ 2:36 PM
✅
236kj
72rpm
47%
18mph
Thursday 10/15/20 @ 7:2 PM
188kj
84rpm
39%
16mph
Friday 9/11/20 @ 12:8 PM
✅
201kj
70rpm
45%
17mph
Tuesday 11/24/20 @ 2:34 PM
182kj
78rpm
40%
16mph
Thursday 8/6/20 @ 1:26 PM
✅
211kj
71rpm
45%
17mph
Sunday 11/15/20 @ 3:4 PM
191kj
76rpm
42%
16mph
Saturday 8/29/20 @ 12:44 PM
✅
141kj
71rpm
45%
17mph
Saturday 11/14/20 @ 9:1 PM
134kj
72rpm
45%
17mph
Workouts
126
kj
Saturday 3/27/21
125
kj
Tuesday 4/13/21
191
kj
Tuesday 11/10/20
119
kj
Thursday 1/7/21