Shake and Bake
Workouts
Tuesday 2/1/22 @ 10:25 PM
358kj
71rpm
47%
18mph
Saturday 12/12/20 @ 7:35 PM
✅
554kj
77rpm
52%
21mph
Friday 1/22/21 @ 7:10 PM
319kj
75rpm
43%
17mph
Friday 1/22/21 @ 7:16 PM
✅
349kj
63rpm
49%
17mph
Tuesday 5/18/21 @ 10:15 PM
311kj
77rpm
41%
17mph
Saturday 4/3/21 @ 12:46 PM
✅
568kj
83rpm
50%
21mph
Sunday 10/18/20 @ 9:39 PM
344kj
84rpm
41%
18mph
Monday 5/10/21 @ 11:35 AM
✅
563kj
83rpm
50%
21mph
Wednesday 4/14/21 @ 3:53 PM
293kj
82rpm
39%
16mph
Tuesday 4/6/21 @ 12:22 PM
✅
566kj
86rpm
49%
21mph
Wednesday 12/30/20 @ 12:27 AM
✅
218kj
71rpm
45%
17mph
Wednesday 1/6/21 @ 8:10 PM
96kj
42rpm
49%
11mph
Friday 12/11/20 @ 5:3 PM
✅
400kj
79rpm
41%
17mph
Sunday 12/27/20 @ 6:22 PM
230kj
74rpm
47%
18mph
Tuesday 8/25/20 @ 9:21 AM
202kj
87rpm
38%
17mph
Saturday 9/5/20 @ 5:41 PM
✅
308kj
81rpm
47%
20mph
Monday 8/31/20 @ 8:33 PM
355kj
80rpm
43%
18mph
Saturday 8/1/20 @ 3:29 PM
✅
506kj
83rpm
48%
20mph
Monday 8/24/20 @ 8:39 PM
349kj
87rpm
41%
18mph
Monday 8/24/20 @ 11:40 AM
✅
476kj
84rpm
46%
20mph
Workouts
358
kj
Tuesday 2/1/22
319
kj
Friday 1/22/21
344
kj
Sunday 10/18/20
96
kj
Wednesday 1/6/21
230
kj
Sunday 12/27/20
202
kj
Tuesday 8/25/20
349
kj
Monday 8/24/20