Shake and Bake
Workouts
Sunday 1/16/22 @ 9:35 PM
452kj
73rpm
46%
18mph
Monday 12/5/22 @ 10:36 PM
✅
622kj
80rpm
47%
20mph
Friday 1/22/21 @ 7:10 PM
319kj
75rpm
43%
17mph
Friday 7/21/23 @ 5:26 AM
✅
395kj
79rpm
45%
19mph
Friday 12/11/20 @ 5:3 PM
400kj
79rpm
41%
17mph
Sunday 7/16/23 @ 11:23 PM
✅
568kj
81rpm
46%
19mph
Tuesday 2/1/22 @ 10:25 PM
358kj
71rpm
47%
18mph
Sunday 12/13/20 @ 7:52 PM
✅
655kj
78rpm
56%
23mph
Wednesday 4/14/21 @ 3:53 PM
293kj
82rpm
39%
16mph
Sunday 9/25/22 @ 2:24 AM
✅
509kj
85rpm
48%
21mph
Saturday 6/12/21 @ 12:27 AM
193kj
74rpm
50%
19mph
Sunday 5/8/22 @ 5:38 PM
✅
387kj
81rpm
61%
26mph
Saturday 5/22/21 @ 2:35 PM
422kj
83rpm
40%
17mph
Sunday 7/5/20 @ 6:11 PM
✅
875kj
82rpm
54%
23mph
Tuesday 8/25/20 @ 9:21 AM
202kj
87rpm
38%
17mph
Saturday 1/2/21 @ 10:56 PM
✅
368kj
85rpm
50%
22mph
Wednesday 6/3/20 @ 11:28 PM
287kj
80rpm
40%
16mph
Friday 6/5/20 @ 9:15 PM
✅
558kj
85rpm
50%
21mph
Monday 4/6/20 @ 9:17 PM
75kj
76rpm
38%
15mph
Saturday 3/28/20 @ 10:24 PM
✅
141kj
84rpm
45%
19mph
Workouts
452
kj
Sunday 1/16/22
319
kj
Friday 1/22/21
400
kj
Friday 12/11/20
202
kj
Tuesday 8/25/20