Shake and Bake

Workouts

Monday 12/14/20 @ 1:6 PM
✅
489kj
71rpm
54%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:29 PM
453kj
78rpm
49%
20mph
Thursday 8/19/21 @ 5:20 PM
✅
186kj
73rpm
50%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 9:14 PM
132kj
79rpm
40%
16mph
Monday 10/12/20 @ 2:20 PM
✅
327kj
69rpm
56%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 4:49 PM
245kj
64rpm
51%
16mph
Saturday 11/28/20 @ 4:16 PM
479kj
84rpm
48%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
✅
480kj
86rpm
47%
20mph
Wednesday 5/13/20 @ 1:2 PM
✅
332kj
79rpm
51%
21mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 1:52 PM
317kj
85rpm
48%
20mph
Saturday 3/28/20 @ 3:53 PM
421kj
76rpm
49%
19mph
45 min Together We Ride
Robin Arzón
Thursday 4/9/20 @ 8:7 PM
✅
449kj
81rpm
48%
20mph
Monday 1/20/20 @ 3:52 PM
✅
313kj
77rpm
52%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/26/20 @ 5:29 PM
298kj
86rpm
47%
20mph
Thursday 6/27/19 @ 1:31 PM
✅
324kj
79rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/25/19 @ 6:17 PM
295kj
82rpm
47%
20mph
Friday 10/26/18 @ 12:38 PM
886kj
75rpm
50%
20mph
90 min Climb Ride
Jennifer Jacobs
Wednesday 10/10/18 @ 3:30 PM
✅
1000kj
78rpm
51%
21mph
Friday 2/9/18 @ 2:23 PM
✅
504kj
79rpm
51%
21mph
45 min 80s Pop Ride
Ally Love
Friday 2/9/18 @ 2:24 PM
301kj
76rpm
43%
16mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
✅ 489 kj
Monday 12/14/20
453 kj
Sunday 12/13/20
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 186 kj
Thursday 8/19/21
132 kj
Saturday 8/21/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 327 kj
Monday 10/12/20
245 kj
Wednesday 10/14/20
45 min Turkey Burn Ride
Robin Arzón
479 kj
Saturday 11/28/20
✅ 480 kj
Thursday 11/26/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 332 kj
Wednesday 5/13/20
317 kj
Monday 5/11/20
45 min Together We Ride
Robin Arzón
421 kj
Saturday 3/28/20
✅ 449 kj
Thursday 4/9/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 313 kj
Monday 1/20/20
298 kj
Sunday 1/26/20
30 min Pop Ride
Cody Rigsby
✅ 324 kj
Thursday 6/27/19
295 kj
Tuesday 6/25/19
90 min Climb Ride
Jennifer Jacobs
886 kj
Friday 10/26/18
✅ 1000 kj
Wednesday 10/10/18
45 min 80s Pop Ride
Ally Love
✅ 504 kj
Friday 2/9/18
301 kj
Friday 2/9/18