Shake and Bake

Workouts

Friday 3/17/23 @ 7:59 PM
βœ…
306kj
77rpm
49%
20mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 2:7 PM
254kj
80rpm
45%
19mph
Thursday 9/30/21 @ 11:8 AM
βœ…
137kj
84rpm
41%
18mph
15 min Tabata Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 8:39 PM
132kj
92rpm
40%
19mph
Friday 7/23/21 @ 6:32 PM
βœ…
459kj
82rpm
48%
20mph
45 min Hip Hop Ride
Robin ArzΓ³n
Saturday 7/24/21 @ 7:10 PM
385kj
84rpm
44%
19mph
Saturday 1/9/21 @ 9:6 PM
180kj
0rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 7:10 PM
βœ…
288kj
81rpm
47%
20mph
Saturday 1/9/21 @ 8:34 PM
171kj
0rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 8:57 PM
βœ…
288kj
81rpm
47%
19mph
Saturday 1/9/21 @ 8:0 PM
179kj
0rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/3/21 @ 6:59 PM
βœ…
265kj
82rpm
45%
19mph
Monday 10/12/20 @ 10:47 AM
64kj
0rpm
0%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 11/11/20 @ 8:9 PM
βœ…
259kj
69rpm
50%
18mph
Sunday 9/27/20 @ 4:57 PM
βœ…
249kj
0rpm
0%
0mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/16/20 @ 8:25 PM
211kj
41rpm
44%
10mph
Saturday 9/19/20 @ 6:2 PM
178kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:52 PM
βœ…
318kj
83rpm
49%
20mph
Tuesday 6/16/20 @ 11:32 AM
176kj
0rpm
0%
0mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 12:27 PM
βœ…
289kj
84rpm
46%
20mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 306 kj
Friday 3/17/23
254 kj
Saturday 3/11/23
15 min Tabata Ride
Tunde Oyeneyin
βœ… 137 kj
Thursday 9/30/21
132 kj
Wednesday 3/31/21
45 min Hip Hop Ride
Robin ArzΓ³n
βœ… 459 kj
Friday 7/23/21
385 kj
Saturday 7/24/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
180 kj
Saturday 1/9/21
βœ… 288 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
171 kj
Saturday 1/9/21
βœ… 288 kj
Monday 1/4/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
179 kj
Saturday 1/9/21
βœ… 265 kj
Sunday 1/3/21
30 min World Mental Health Day Ride
Kendall Toole
64 kj
Monday 10/12/20
βœ… 259 kj
Wednesday 11/11/20
45 min Bike Bootcamp: Full Body
Jess Sims
βœ… 249 kj
Sunday 9/27/20
211 kj
Wednesday 9/16/20
30 min Britney Spears Ride
Cody Rigsby
178 kj
Saturday 9/19/20
βœ… 318 kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
176 kj
Tuesday 6/16/20
βœ… 289 kj
Saturday 6/13/20