Shake and Bake

Workouts

Friday 3/17/23 @ 7:59 PM
✅
306kj
77rpm
49%
20mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Thursday 3/23/23 @ 11:18 AM
184kj
79rpm
40%
16mph
Saturday 12/18/21 @ 11:56 AM
✅
302kj
80rpm
48%
20mph
30 min Holiday Vacation Ride
Robin Arzón
Friday 12/23/22 @ 12:17 PM
167kj
76rpm
39%
15mph
Thursday 11/3/22 @ 11:13 PM
✅
250kj
85rpm
42%
18mph
30 min Disney Villains Ride
Leanne Hainsby
Thursday 11/3/22 @ 11:20 AM
167kj
81rpm
36%
15mph
Thursday 10/15/20 @ 10:16 AM
✅
180kj
0rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Tuesday 3/1/22 @ 12:0 PM
179kj
81rpm
38%
16mph
Monday 1/17/22 @ 11:46 AM
✅
300kj
82rpm
47%
20mph
30 min Disney Ride
Emma Lovewell
Wednesday 1/19/22 @ 12:14 PM
223kj
84rpm
41%
18mph
Thursday 11/18/21 @ 11:22 AM
✅
233kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
194kj
84rpm
38%
17mph
Friday 1/22/21 @ 10:42 AM
78kj
0rpm
0%
0mph
15 min 90s Ride
Cody Rigsby
Tuesday 2/16/21 @ 1:45 AM
✅
113kj
77rpm
44%
18mph
Wednesday 11/18/20 @ 12:38 PM
59kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 3:0 PM
✅
202kj
79rpm
41%
17mph
Saturday 9/19/20 @ 6:2 PM
178kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 12:16 PM
✅
226kj
81rpm
42%
18mph
Tuesday 6/16/20 @ 11:32 AM
176kj
0rpm
0%
0mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 8:45 PM
✅
194kj
83rpm
38%
16mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 306 kj
Friday 3/17/23
184 kj
Thursday 3/23/23
30 min Holiday Vacation Ride
Robin Arzón
✅ 302 kj
Saturday 12/18/21
167 kj
Friday 12/23/22
30 min Disney Villains Ride
Leanne Hainsby
✅ 250 kj
Thursday 11/3/22
167 kj
Thursday 11/3/22
30 min Hamilton Ride
Robin Arzón
✅ 180 kj
Thursday 10/15/20
179 kj
Tuesday 3/1/22
30 min Disney Ride
Emma Lovewell
✅ 300 kj
Monday 1/17/22
223 kj
Wednesday 1/19/22
30 min Pop Ride
Cody Rigsby
✅ 233 kj
Thursday 11/18/21
194 kj
Wednesday 2/17/21
15 min 90s Ride
Cody Rigsby
78 kj
Friday 1/22/21
✅ 113 kj
Tuesday 2/16/21
30 min Beyoncé Ride
Ally Love
59 kj
Wednesday 11/18/20
✅ 202 kj
Sunday 11/15/20
30 min Britney Spears Ride
Cody Rigsby
178 kj
Saturday 9/19/20
✅ 226 kj
Wednesday 7/22/20
30 min Ricky Martin Ride
Cody Rigsby
176 kj
Tuesday 6/16/20
✅ 194 kj
Saturday 6/13/20