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Shake and Bake
knitgrrrl
VT
115 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat knitgrrrl
Workouts
Next Workouts
Monday 12/7/20 @ 10:4 AM
✅
397
kj
89
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 2:2 PM
214
kj
91
rpm
27
%
14
mph
Tuesday 10/19/21 @ 9:3 AM
✅
357
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 7:13 PM
159
kj
83
rpm
29
%
13
mph
Thursday 4/8/21 @ 9:10 AM
✅
225
kj
80
rpm
42
%
18
mph
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
Friday 4/9/21 @ 10:53 AM
164
kj
77
rpm
38
%
15
mph
Saturday 6/20/20 @ 4:43 PM
✅
372
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 2:22 PM
200
kj
88
rpm
31
%
14
mph
Monday 1/6/20 @ 10:0 AM
✅
379
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 1:47 PM
207
kj
82
rpm
34
%
14
mph
Monday 11/16/20 @ 10:6 AM
✅
401
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/15/19 @ 1:59 PM
222
kj
84
rpm
34
%
15
mph
Sunday 11/3/19 @ 1:6 PM
✅
400
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 2:3 PM
223
kj
84
rpm
34
%
15
mph
Wednesday 6/3/20 @ 9:9 AM
✅
369
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 12:15 PM
199
kj
86
rpm
31
%
14
mph
Tuesday 5/5/20 @ 9:4 AM
✅
367
kj
88
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 12:37 PM
201
kj
87
rpm
29
%
13
mph
Wednesday 4/8/20 @ 9:4 AM
✅
400
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 1:14 PM
210
kj
85
rpm
32
%
14
mph
Next Workouts
knitgrrrl
VT
115 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat knitgrrrl
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 12/7/20
214
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
357
kj
Tuesday 10/19/21
159
kj
Monday 6/3/19
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
✅
225
kj
Thursday 4/8/21
164
kj
Friday 4/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Saturday 6/20/20
200
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 1/6/20
207
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Monday 11/16/20
222
kj
Sunday 12/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Sunday 11/3/19
223
kj
Friday 11/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
369
kj
Wednesday 6/3/20
199
kj
Friday 6/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 5/5/20
201
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Wednesday 4/8/20
210
kj
Thursday 4/9/20
Next Workouts