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Shake and Bake
knitgrrrl
VT
175 🔥
Beat boymomcrushinit
VS
boymomcrushinit
NYC
0
Beat knitgrrrl
Workouts
Next Workouts
Monday 12/19/22 @ 10:28 AM
✅
122
kj
82
rpm
38
%
16
mph
20 min Hanukkah Ride
Bradley Rose
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Share
Wednesday 12/21/22 @ 1:44 PM
69
kj
73
rpm
32
%
13
mph
Friday 6/11/21 @ 9:6 AM
✅
198
kj
74
rpm
42
%
17
mph
30 min Sam Smith Ride
Kendall Toole
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Tuesday 4/12/22 @ 12:2 PM
126
kj
66
rpm
38
%
14
mph
Friday 1/17/20 @ 5:36 PM
✅
268
kj
84
rpm
44
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 3/8/22 @ 11:29 PM
158
kj
75
rpm
38
%
15
mph
Monday 12/7/20 @ 10:4 AM
✅
397
kj
89
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 11:5 PM
256
kj
84
rpm
35
%
15
mph
Saturday 1/29/22 @ 1:26 PM
✅
646
kj
85
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/30/22 @ 5:50 PM
404
kj
81
rpm
36
%
15
mph
Tuesday 9/7/21 @ 9:7 AM
✅
230
kj
91
rpm
38
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 5/18/21 @ 4:10 PM
155
kj
88
rpm
34
%
15
mph
Sunday 11/3/19 @ 1:6 PM
✅
400
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/9/21 @ 9:59 PM
269
kj
85
rpm
36
%
16
mph
Saturday 6/20/20 @ 4:43 PM
✅
372
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 6:45 PM
233
kj
80
rpm
36
%
15
mph
Tuesday 5/5/20 @ 9:4 AM
✅
367
kj
88
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 9:40 PM
235
kj
77
rpm
35
%
14
mph
Wednesday 4/8/20 @ 9:4 AM
✅
400
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 9:37 PM
210
kj
82
rpm
34
%
14
mph
Next Workouts
knitgrrrl
VT
175 🔥
Beat boymomcrushinit
VS
boymomcrushinit
NYC
0
Beat knitgrrrl
Workouts
Next Workouts
20 min Hanukkah Ride
Bradley Rose
View Class
Share
✅
122
kj
Monday 12/19/22
69
kj
Wednesday 12/21/22
30 min Sam Smith Ride
Kendall Toole
View Class
Share
✅
198
kj
Friday 6/11/21
126
kj
Tuesday 4/12/22
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
268
kj
Friday 1/17/20
158
kj
Tuesday 3/8/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 12/7/20
256
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
646
kj
Saturday 1/29/22
404
kj
Sunday 1/30/22
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Tuesday 9/7/21
155
kj
Tuesday 5/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Sunday 11/3/19
269
kj
Friday 7/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Saturday 6/20/20
233
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 5/5/20
235
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Wednesday 4/8/20
210
kj
Thursday 4/9/20
Next Workouts