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Shake and Bake
knitgrrrl
VT
99 π₯
Beat annego
VS
annego
older and wiser Chappaqua
25
Beat knitgrrrl
Workouts
Next Workouts
Tuesday 4/25/23 @ 10:3 AM
β
215
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/26/23 @ 11:23 AM
183
kj
82
rpm
38
%
16
mph
Monday 12/19/22 @ 10:28 AM
β
122
kj
82
rpm
38
%
16
mph
20 min Hanukkah Ride
Bradley Rose
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Thursday 12/22/22 @ 12:25 PM
109
kj
78
rpm
38
%
15
mph
Wednesday 8/24/22 @ 9:30 AM
β
233
kj
86
rpm
40
%
18
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
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Share
Monday 9/19/22 @ 1:6 PM
123
kj
81
rpm
32
%
14
mph
Thursday 11/11/21 @ 9:57 AM
β
370
kj
88
rpm
40
%
18
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Saturday 3/6/21 @ 2:20 PM
335
kj
83
rpm
41
%
17
mph
Wednesday 9/15/21 @ 9:10 AM
β
238
kj
80
rpm
43
%
18
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Monday 9/20/21 @ 11:1 AM
193
kj
77
rpm
41
%
17
mph
Tuesday 9/7/21 @ 9:7 AM
β
230
kj
91
rpm
38
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 11:41 PM
208
kj
83
rpm
40
%
17
mph
Saturday 12/5/20 @ 5:55 PM
β
541
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 9/19/20 @ 12:41 PM
160
kj
86
rpm
41
%
18
mph
Friday 5/29/20 @ 9:13 AM
β
166
kj
86
rpm
42
%
18
mph
20 min 90s Rock Ride
Christine D'Ercole
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Share
Thursday 5/28/20 @ 10:33 PM
138
kj
69
rpm
45
%
17
mph
Tuesday 3/17/20 @ 9:6 AM
β
254
kj
84
rpm
43
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Monday 3/16/20 @ 11:46 AM
4
kj
74
rpm
38
%
15
mph
Sunday 6/16/19 @ 5:14 PM
237
kj
75
rpm
45
%
18
mph
30 min Pride Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 9:17 AM
β
237
kj
75
rpm
46
%
18
mph
Next Workouts
knitgrrrl
VT
99 π₯
Beat annego
VS
annego
older and wiser Chappaqua
25
Beat knitgrrrl
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
215
kj
Tuesday 4/25/23
183
kj
Wednesday 4/26/23
20 min Hanukkah Ride
Bradley Rose
View Class
Share
β
122
kj
Monday 12/19/22
109
kj
Thursday 12/22/22
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
β
233
kj
Wednesday 8/24/22
123
kj
Monday 9/19/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
β
370
kj
Thursday 11/11/21
335
kj
Saturday 3/6/21
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
β
238
kj
Wednesday 9/15/21
193
kj
Monday 9/20/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
230
kj
Tuesday 9/7/21
208
kj
Tuesday 3/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
541
kj
Saturday 12/5/20
160
kj
Saturday 9/19/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
166
kj
Friday 5/29/20
138
kj
Thursday 5/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
254
kj
Tuesday 3/17/20
4
kj
Monday 3/16/20
30 min Pride Ride
Matt Wilpers
View Class
Share
237
kj
Sunday 6/16/19
β
237
kj
Friday 6/28/19
Next Workouts