Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:55 PM
122kj
84rpm
31%
14mph
Sunday 2/21/21 @ 4:38 PM
✅
155kj
84rpm
35%
15mph
Tuesday 1/19/21 @ 3:36 PM
124kj
82rpm
32%
14mph
Friday 1/22/21 @ 9:3 PM
✅
168kj
86rpm
36%
16mph
Thursday 12/10/20 @ 3:44 PM
131kj
84rpm
32%
14mph
Monday 12/21/20 @ 9:19 PM
✅
166kj
82rpm
37%
16mph
Monday 7/29/19 @ 8:13 PM
✅
259kj
80rpm
37%
15mph
Sunday 12/20/20 @ 4:13 PM
247kj
86rpm
35%
16mph
Monday 6/8/20 @ 9:32 PM
121kj
63rpm
39%
13mph
Thursday 3/26/20 @ 1:57 PM
✅
175kj
66rpm
44%
16mph
Monday 4/27/20 @ 10:11 PM
74kj
72rpm
34%
13mph
Tuesday 3/3/20 @ 3:54 PM
✅
84kj
71rpm
36%
14mph
Friday 8/30/19 @ 4:19 PM
179kj
72rpm
41%
16mph
Friday 8/30/19 @ 4:23 PM
✅
197kj
75rpm
42%
17mph
Tuesday 5/14/19 @ 9:44 PM
✅
184kj
78rpm
40%
16mph
Friday 5/3/19 @ 7:17 PM
175kj
76rpm
40%
16mph
Sunday 3/10/19 @ 10:48 PM
150kj
81rpm
34%
14mph
Monday 9/24/18 @ 8:34 PM
✅
189kj
79rpm
39%
16mph
Friday 2/1/19 @ 8:23 PM
✅
159kj
71rpm
41%
15mph
Friday 2/1/19 @ 9:20 PM
147kj
65rpm
41%
14mph
Workouts
122
kj
Tuesday 2/16/21
124
kj
Tuesday 1/19/21
131
kj
Thursday 12/10/20
121
kj
Monday 6/8/20