Shake and Bake
Workouts
Sunday 12/12/21 @ 1:1 PM
kj
rpm
%
0mph
Thursday 3/17/22 @ 4:33 PM
✅
257kj
69rpm
48%
17mph
Thursday 7/2/20 @ 5:30 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 8:13 PM
✅
149kj
87rpm
40%
18mph
Thursday 7/22/21 @ 11:0 AM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 3:22 PM
✅
161kj
79rpm
44%
18mph
Saturday 7/17/21 @ 2:22 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 3:12 PM
✅
143kj
77rpm
43%
17mph
Friday 10/30/20 @ 4:22 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 3:28 PM
✅
88kj
71rpm
49%
19mph
Monday 2/1/21 @ 7:33 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 3:25 PM
✅
146kj
86rpm
44%
19mph
Friday 3/5/21 @ 1:34 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 3:2 PM
✅
173kj
68rpm
57%
21mph
Wednesday 3/3/21 @ 1:20 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 2:9 PM
✅
122kj
87rpm
41%
18mph
Sunday 11/15/20 @ 5:13 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 11:2 PM
✅
280kj
76rpm
49%
19mph
Saturday 2/6/21 @ 1:0 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 5:59 PM
✅
373kj
78rpm
45%
18mph
Workouts
kj
Sunday 11/15/20