Shake and Bake
Workouts
Saturday 12/23/23 @ 8:33 PM
159kj
80rpm
43%
18mph
Saturday 12/23/23 @ 8:44 PM
✅
168kj
79rpm
44%
19mph
Friday 7/21/23 @ 10:52 AM
✅
152kj
79rpm
48%
20mph
Thursday 7/27/23 @ 10:33 PM
140kj
79rpm
46%
19mph
Saturday 6/3/23 @ 6:38 PM
392kj
79rpm
43%
18mph
Sunday 6/4/23 @ 2:58 PM
✅
456kj
79rpm
46%
20mph
Monday 5/22/23 @ 8:14 PM
242kj
74rpm
44%
18mph
Friday 5/19/23 @ 5:13 PM
✅
291kj
77rpm
47%
20mph
Wednesday 1/11/23 @ 6:19 PM
✅
206kj
71rpm
51%
19mph
Monday 1/16/23 @ 1:39 PM
174kj
74rpm
47%
19mph
Monday 11/21/22 @ 6:23 PM
267kj
80rpm
45%
18mph
Saturday 12/10/22 @ 8:7 PM
✅
301kj
83rpm
46%
20mph
Saturday 8/13/22 @ 11:36 AM
✅
260kj
68rpm
48%
18mph
Tuesday 8/23/22 @ 8:35 PM
235kj
66rpm
48%
17mph
Friday 2/18/22 @ 2:31 PM
✅
192kj
73rpm
49%
19mph
Thursday 2/17/22 @ 10:57 PM
155kj
73rpm
45%
18mph
Thursday 1/6/22 @ 6:55 PM
✅
251kj
79rpm
44%
18mph
Thursday 2/10/22 @ 4:37 PM
220kj
74rpm
43%
17mph
Saturday 3/27/21 @ 1:1 PM
200kj
74rpm
42%
17mph
Friday 1/1/21 @ 10:35 PM
✅
244kj
80rpm
44%
18mph
Workouts
235
kj
Tuesday 8/23/22
220
kj
Thursday 2/10/22
200
kj
Saturday 3/27/21