Shake and Bake
Workouts
Sunday 3/28/21 @ 2:30 PM
109kj
67rpm
35%
13mph
Friday 2/12/21 @ 12:27 AM
✅
169kj
83rpm
36%
16mph
Friday 1/29/21 @ 9:59 PM
✅
118kj
60rpm
40%
13mph
Friday 1/29/21 @ 10:22 PM
0kj
0rpm
7%
0mph
Saturday 1/18/20 @ 6:9 PM
131kj
69rpm
38%
14mph
Friday 1/17/20 @ 1:20 AM
✅
215kj
75rpm
44%
17mph
Thursday 12/31/20 @ 9:23 PM
197kj
58rpm
43%
14mph
Friday 1/1/21 @ 2:14 PM
✅
261kj
74rpm
42%
16mph
Tuesday 11/3/20 @ 11:20 PM
✅
189kj
70rpm
44%
16mph
Thursday 10/29/20 @ 11:58 PM
177kj
79rpm
39%
16mph
Wednesday 6/17/20 @ 8:26 PM
194kj
75rpm
31%
12mph
Tuesday 9/29/20 @ 10:33 AM
✅
327kj
84rpm
31%
15mph
Monday 9/14/20 @ 8:31 PM
99kj
59rpm
37%
12mph
Thursday 9/10/20 @ 7:24 PM
✅
186kj
76rpm
41%
16mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:50 PM
✅
329kj
79rpm
43%
17mph
Sunday 12/16/18 @ 3:1 PM
189kj
46rpm
44%
12mph
Sunday 12/16/18 @ 2:58 PM
✅
449kj
82rpm
42%
18mph
Thursday 7/12/18 @ 9:34 PM
213kj
63rpm
43%
15mph
Monday 9/17/18 @ 9:28 PM
✅
284kj
84rpm
38%
17mph
Workouts
197
kj
Thursday 12/31/20
177
kj
Thursday 10/29/20
189
kj
Sunday 12/16/18
213
kj
Thursday 7/12/18