Shake and Bake
Workouts
Wednesday 12/1/21 @ 9:10 PM
125kj
69rpm
37%
14mph
Tuesday 12/21/21 @ 8:43 PM
✅
126kj
74rpm
36%
14mph
Monday 9/14/20 @ 8:31 PM
99kj
59rpm
37%
12mph
Monday 10/12/20 @ 4:13 PM
✅
164kj
75rpm
39%
15mph
Friday 10/9/20 @ 8:29 PM
156kj
70rpm
41%
15mph
Friday 10/9/20 @ 8:24 PM
✅
174kj
78rpm
39%
16mph
Friday 8/14/20 @ 9:8 PM
111kj
69rpm
35%
13mph
Sunday 8/23/20 @ 3:43 PM
✅
144kj
81rpm
35%
14mph
Monday 8/17/20 @ 10:30 PM
146kj
67rpm
41%
15mph
Monday 8/17/20 @ 8:42 PM
✅
149kj
78rpm
36%
15mph
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
Saturday 7/18/20 @ 6:31 PM
✅
168kj
79rpm
38%
15mph
Thursday 4/30/20 @ 10:2 PM
86kj
61rpm
35%
12mph
Monday 3/23/20 @ 3:56 PM
✅
129kj
81rpm
33%
14mph
Thursday 4/9/20 @ 8:41 PM
191kj
68rpm
38%
14mph
Sunday 3/29/20 @ 7:14 PM
✅
229kj
75rpm
38%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
109kj
58rpm
47%
15mph
Wednesday 4/1/20 @ 4:31 PM
92kj
73rpm
37%
14mph
Saturday 1/18/20 @ 6:9 PM
131kj
69rpm
38%
14mph
Sunday 2/2/20 @ 7:3 PM
✅
133kj
75rpm
36%
14mph
Workouts
86
kj
Thursday 4/30/20