Shake and Bake

Workouts

Monday 5/17/21 @ 9:39 PM
84kj
69rpm
38%
14mph
20 min 80s Ride
Cody Rigsby
Friday 7/23/21 @ 12:4 PM
βœ…
255kj
80rpm
54%
22mph
Sunday 3/28/21 @ 2:30 PM
109kj
67rpm
35%
13mph
30 min Reset
Denis Morton
Friday 2/26/21 @ 3:37 PM
βœ…
416kj
91rpm
50%
22mph
Saturday 1/18/20 @ 6:9 PM
131kj
69rpm
38%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 10/29/20 @ 1:28 PM
βœ…
494kj
83rpm
58%
24mph
Wednesday 6/17/20 @ 8:26 PM
194kj
75rpm
31%
12mph
60 min Power Zone Ride
Matt Wilpers
Thursday 10/1/20 @ 1:11 PM
βœ…
941kj
93rpm
51%
24mph
Saturday 7/4/20 @ 4:10 PM
203kj
64rpm
40%
14mph
45 min All For One More Ride
Multiple Instructors
Saturday 9/19/20 @ 4:6 PM
βœ…
664kj
82rpm
55%
23mph
Friday 7/24/20 @ 11:27 PM
132kj
62rpm
40%
14mph
30 min Groove Ride
Emma Lovewell
Monday 8/17/20 @ 11:23 PM
βœ…
394kj
79rpm
54%
22mph
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
295kj
83rpm
47%
20mph
Wednesday 6/19/19 @ 8:37 PM
72kj
48rpm
40%
12mph
30 min Pop Ride
Robin ArzΓ³n
Wednesday 5/6/20 @ 3:17 PM
βœ…
211kj
84rpm
40%
17mph
Sunday 1/27/19 @ 7:13 PM
βœ…
351kj
66rpm
40%
14mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Thursday 4/12/18 @ 12:11 AM
kj
rpm
%
0mph
Tuesday 3/13/18 @ 4:23 PM
kj
rpm
%
0mph
60 min My Mixtape Ride
Jenn Sherman
Monday 3/12/18 @ 9:40 PM
βœ…
486kj
80rpm
44%
18mph

Workouts

20 min 80s Ride
Cody Rigsby
84 kj
Monday 5/17/21
βœ… 255 kj
Friday 7/23/21
30 min Reset
Denis Morton
109 kj
Sunday 3/28/21
βœ… 416 kj
Friday 2/26/21
30 min Lady Gaga Ride
Cody Rigsby
131 kj
Saturday 1/18/20
βœ… 494 kj
Thursday 10/29/20
60 min Power Zone Ride
Matt Wilpers
194 kj
Wednesday 6/17/20
βœ… 941 kj
Thursday 10/1/20
45 min All For One More Ride
Multiple Instructors
203 kj
Saturday 7/4/20
βœ… 664 kj
Saturday 9/19/20
30 min Groove Ride
Emma Lovewell
132 kj
Friday 7/24/20
βœ… 394 kj
Monday 8/17/20
30 min Britney Spears Ride
Cody Rigsby
151 kj
Friday 7/17/20
βœ… 295 kj
Wednesday 7/15/20
30 min Pop Ride
Robin ArzΓ³n
72 kj
Wednesday 6/19/19
βœ… 211 kj
Wednesday 5/6/20
75 min Bad Girls Explicit Ride with Robin
Jess King
βœ… 351 kj
Sunday 1/27/19
kj
Thursday 4/12/18
60 min My Mixtape Ride
Jenn Sherman
kj
Tuesday 3/13/18
βœ… 486 kj
Monday 3/12/18